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The Hidden Power

By: Dr. Susan Koruthu
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  • Summary

  • The Hidden Power is a life and mind wellness podcast that helps in bringing a paradigm shift in your belief system. It helps in understanding your true potential and unleash the hidden power within you and create a personal transformation. Every podcast is an energy wave aimed to tickle your brain cells and generate ample motivation for you.
    Copyright Dr. Susan Koruthu
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Episodes
  • Episode 50 – I am What I am!

    Episode 50 – I am What I am!
    Aug 24 2021
     'The Hidden Power,' Host Dr Susan Koruthu
    I am what I am is a feeling that you should develop in life to live in total well-being. In life, everything is an experience and you must not hold on to anything as holding on will create suffocation.
    Like breathing, everything should pass. Allow yourself to sense them and let them pass.
    You create everything, your thoughts, memories, well-being, pains, and pressures.
    You make your thoughts and then thoughts shape you – then why not make better thoughts every time. Do not hold on to a few thoughts. Make sure your confusions and disagreements are checked for validity and ensure you form insights and affirmation through your thoughts.
    You are an infinite being and have the power to create whatever you want within your capacity. When considering the infinite possibilities, never overburden yourself by over-thinking and over-actions.
    Possibilities are endless, your capabilities are limitless, but your capacity to take pressure has limits which must be clear to you so that you will not over-pressure yourself.
    Well-being is a state of mind and you are responsible for your well-being. Mental well-being is above all wellbeing. Make sure that you don’t overexert yourself in your journey towards success. What you need is a comfortable life with total well-being and not an extravagant life with stress. Realise what are the absolute need of your life and set realistic boundaries for your life which will make you happy and create your life well-being.
    Have a deeper understanding of who you are, what you are and how you are at any given life events or circumstances. Balance yourself during various circumstances by asserting yourself and regulate with the given life situations. Make sure you don’t fall for anything or anyone. Then only you can say I am What I am.
    Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach, and author who helps build healthy and successful lives. Through her 'The Hidden Power' podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
    The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
    May God bless us all!
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    11 mins
  • Episode 49 – The Purpose of Life!

    Episode 49 – The Purpose of Life!
    Jul 26 2021
     'The Hidden Power,' Host Dr Susan Koruthu
    What is the purpose of your life? Have you ever asked such a question anytime in your life? Even though it is a fundamental question that needs to be answered by everyone, unfortunately, many are confused and unable to find a definite answer.
    I have asked all my clients during personal grooming sessions to answer the purpose questions. I have received answers like:- to achieve my dream, to help others, make my parents happy, and some say the purpose will be different to different people.
    In fact, I have been searching for an appropriate answer to this question since I was 15 years old. Only recently, I could find a meaningful answer to the purpose question and that is ‘the purpose of life is to develop all your capabilities and grow up to your maximum capacities’. Each one of us has different talents, abilities and skills. We have different dreams and goals to achieve. We need to achieve them during our life on this planet earth. In fact, there are only two events that are certain in your life, you are born and you will die. It is the time between these two events you have to achieve the purpose of your life.
    You need to learn and develop all your capabilities and achieve your maximum capacity during your lifetime. That is how you can lead a productive, happy life.
    Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach, and author who helps build healthy and successful lives. Through her 'The Hidden Power' podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
    The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
    May God bless us all!
    Show more Show less
    11 mins
  • Episode 48 – Being a Pragmatic Person

    Episode 48 – Being a Pragmatic Person
    Jul 18 2021
     'The Hidden Power,' Host Dr Susan Koruthu
    Your mind is an amazing machine that works on your commands. Your mind needs specifics, clarity and closure. If you don’t provide these, your mind will disturb you until it gets it from you. You may be able to keep it quiet for some time, but it will keep asking until it gets definite answers from you.
    You may have many wishes in your life – people create wish list or bucket lists. Wishes are feeling based.
    Some of you have wants in your lives – the wants list is more stubborn in nature – wants are attitude-based – a strong or stubborn attitude.
    People have hopes – hopes give motivation for many to live. Hope is belief-based.
    To achieve your wishes, wants and hope, you need to do some actions. When your wishes, wants and hopes are connected with actions, it becomes pragmatic. 
    Pragmatism is any belief that can be turned into actions and achieve or prove through actions is true, or else it is false.
    What we need is pragmatism, not just wishes, wants or hopes. Be a pragmatic person in life so that you will prove your worth through your focused actions to achieve your defined goals in life.
    Dr Susan Koruthu is a multifaceted life psychologist and mind wellness coach, and author who helps build healthy and successful lives. Through her 'The Hidden Power' podcasts, she gives you insights into various vital areas of life and creates a magnificent life of your choice.
    The Hidden Power podcasts will make your personal transformation easy and flawless. Listen to it often to empower your life.
    May God bless us all!
    Show more Show less
    12 mins
Psychology Hygiene & Healthy Living
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