The Endurance Experience Podcast By cover art

The Endurance Experience Podcast

By: The Endurance Experience
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  • Summary

  • Join Tony Rich, Level II USAT certified coach, certified sports nutritionist, certified master swim coach, Level II TrainingPeaks Certified coach, Guinness World Record holder and finisher of over 100 long course events. Together with guests they'll discuss the science of self-propelled motion and also explore some of the most important topics within the intersection of endurance sports training, health, fitness, society and life current events.
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Episodes
  • EP. 57: Ultra-Marathon Swimmer Sarah Thomas

    EP. 57: Ultra-Marathon Swimmer Sarah Thomas
    Feb 10 2024
    Sarah Thomas an American ultra-marathon swimmer. Amidst a cancer diagnosis she is the first person to complete four consecutive crossings of the English Channel and the first person to swim a current-neutral swim over 100 miles. She holds the world record for longest, second-, and third-longest current-neutral swims, and various other records in both fresh and saltwater categories.


    • We have a conversation about Sarah’s origin story and how she got into open water swimming.
    • We talk about her cancer diagnosis and the impact it had on her mindset, training and preparation.
    • We talk about Sarah’s notable marathon swimming accomplishments including the Lake Champlain Swim and the 4x consecutive channel crossing.
    • We discuss her thoughts on her legacy and were she sees herself in the history of marathon swimming.

    About Sarah Thomas
    https://sarahthomasswims.com/

    The Other Side: Documentary
    https://www.youtube.com/watch?v=wBWTJzTIk9w

    Sarah on Instagram
    https://www.instagram.com/sarahswims04

    Facebook: https://Facebook.com/EventHorizon.Tv
    Twitter: https://twitter.com/EventHorizonTv
    Instagram: https://instagram.com/eventhorizon.tv
    YouTube: https://youtube.com/c/EventHorizonTv

    Support Us:
    https://Patreon.com/Endurance
    https://paypal.me/EnduranceExperience
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    1 hr and 3 mins
  • EP. 56: A Marathoner’s Journey w/Running Influencer and Coach Elizabeth Clor

    EP. 56: A Marathoner’s Journey w/Running Influencer and Coach Elizabeth Clor
    Jan 10 2024
    Elizabeth Clor is an endurance athlete, McMillan certified coach and contributor to the popular running blog Racing Stripes. She runs competitively at all distances from the 5K to the marathon. She made the transition from recreational runner to high performance runner and documents her experiences in her book Boston Bound, a 7-Year Journey to Overcome Mental Barriers and Qualify for the Boston Marathon. She graduated from the University of Virginia with a B.A. in English Language and Literature and is a full-time marketing professional.

    About Elizabeth Clor
    https://linkin.bio/elizabethclor

    Racing Stripes
    https://www.elizabethclor.com/

    Elizabeth on Instagram
    https://www.instagram.com/elizabethclor

    Elizabeth Clor on YouTube
    https://www.youtube.com/@ElizabethClorOfficial

    Boston Bound Book

    Audio Book:
    https://mysoundwise.com/soundcasts/1695060715450s

    Amazon:
    https://www.amazon.com/Boston-Bound-Overcome-Barriers-Marathon/dp/1530680581

    Follow Us:
    Facebook: https://Facebook.com/EventHorizon.Tv
    Twitter: https://twitter.com/EventHorizonTv
    Instagram: https://instagram.com/eventhorizon.tv
    YouTube: https://youtube.com/c/EventHorizonTv

    Support Us:
    https://Patreon.com/Endurance
    https://paypal.me/EnduranceExperience
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    1 hr and 6 mins
  • EP. 55: Super Shoes, Marathon Record Performances and Training Strategies w/Andrew Jones, PhD

    EP. 55: Super Shoes, Marathon Record Performances and Training Strategies w/Andrew Jones, PhD
    Nov 21 2023
    Andrew M Jones PhD DSc is Professor of Applied Physiology in the Department of Sport and Health Sciences at the University of Exeter. He’s internationally recognized for his research in the control of, and limitations to, skeletal muscle oxidative metabolism; causes of exercise intolerance in health and disease; respiratory physiology, particularly the kinetics of pulmonary gas exchange and ventilation during and following exercise; and sports performance physiology and nutrition, particularly in relation to endurance athletics.

    Prof Jones has authored more than 350 original research and review articles (>38K citations) and is co-Editor of three books. He is a Fellow of the American College of Sports Medicine, the British Association of Sport and Exercise Sciences, the European College of Sport Science, and the Physiological Society. Jones is Editor-in-Chief of Medicine & Science in Sports & Exercise and serves on the Editorial Board of six other international journals in sports medicine and exercise science. Prof Jones has acted as a consultant to a number of governing bodies of sport or commercial companies including UK Athletics, the English Institute of Sport, Gatorade Sports Science Institute and Nike Inc.

    He's been an advisor and consultant to the Breaking 2 and INEOS projects with Eluid Kipchoge and professional endurance athletes including Paula Radcliff.

    Professor Jones gives his understanding of the evidence of the performance effect of the so called “super shoes” and whether they explain the recent pro marathon runner excess performance and if so, by how much.

    Amateur marathon runners may find interesting our exchange about the Boston Marathon and how it is getting harder to get into, and what amateur marathoners must do to enhance performance in order to qualify and get into the Boston Marathon today. Professor Jones gives his perspective on the popularized notion that when it comes to marathon training “volume is king” and if not, what would be the alternative.

    We talk about distance runners that are getting older, and how Professor Jones recommends changing training, if at all, for those looking to remain competitive. Finally, we talk about science and evidence-based nutrition protocol throughout the training cycle and pre-race and race nutrition.
    About Andrew Jones https://sshs.exeter.ac.uk/staff/profile/index.php?web_id=Andrew_Jones

    Twitter/X https://twitter.com/AndyBeetroot

    Find Us:
    Facebook: https://Facebook.com/EventHorizon.Tv
    Twitter: https://twitter.com/EventHorizonTv
    Instagram: https://instagram.com/eventhorizon.tv
    YouTube: https://youtube.com/c/EventHorizonTv

    Support Us:
    https://Patreon.com/Endurance
    https://paypal.me/EnduranceExperience
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    1 hr and 13 mins
Exercise & Fitness Hygiene & Healthy Living
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