The Anxiety Guy Podcast  By  cover art

The Anxiety Guy Podcast

By: The Anxiety Guy
  • Summary

  • Self help author, passionate blogger and speaker Dennis Simsek takes you through life as a former professional tennis player who struggled with an anxiety disorder for over 6 years. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. The anxiety guy podcast deals with the many different mental health challenges people face in today's world, and shows you how to thrive above them. For more powerful anxiety guy resources head over to theanxietyguy.com.
    The Anxiety Guy © 2024
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Episodes
  • Transform Your Anxiety With This Single Step
    Mar 25 2024

    The Health Anxiety University is Now Open For Sign Ups! Click Here to Join Us Today.

    In today's episode of Anxiety Guy, I'm excited to share a straightforward change in perspective that can lead to relief and ease from anxiety. It's frequently the correct mindset that fosters significant healing from anxiety and the actionable steps necessary for addressing anxiety as it arises. Hope you enjoy it!

    *Please leave a postive rate and review for the anxiety guy podcast if it is benefitting you, I appreciate every single one.

    Enjoy!

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    11 mins
  • Bridging The Gap: The Unconscious Mind And Anxiety
    Mar 18 2024

    Stop coping and start healing your anxiety at the root starting today? Click Here to Get Started.

    In today's episode of the Anxiety Guy podcast, we delve into the intricate relationship between the unconscious mind and anxiety. We embark on a journey to understand how the subconscious influences our experience of anxiety.

    By exploring the underlying mechanisms and connections between these two realms, we aim to shed light on the often overlooked aspects of anxiety. Join me as we uncover insights into how our unconscious thoughts, beliefs, and emotions contribute to the manifestation and perpetuation of anxiety, ultimately offering strategies to bridge this gap and cultivate greater mental well-being.

    Enjoy!

    Dennis

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    11 mins
  • Revealing Why This Way of Healing Anxiety is Ineffective
    Mar 9 2024

    The Health Anxiety University is Now Open for Sign Ups! Click Here to Join Us Today.

    This method of addressing anxiety often leads to unintended consequences for many individuals!

    In the latest anxiety guy podcast episode, I delve into a widespread approach adopted by those grappling with anxiety, which frequently ensnares them further. Enjoy!

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    19 mins

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Excellent

Dennis finds a way to explain everything so I can understand it in a calm, relaxing way and it really sinks in and begins to help fast.

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