Thriving After 40  By  cover art

Thriving After 40

By: Jolie Downs
  • Summary

  •  Here’s the big question – How do you create your most authentic, successful and fulfilling life? Those people that you see who are just thriving in life – what are they doing to get there? The Thriving After 40 podcast studies those stories, finding the core golden threads that connect - those Universal Truths. By identifying and following these universal truths, anyone can begin creating the life of their dreams regardless of what age or stage they are in. It’s never too late to embrace life to the fullest. Each episode celebrates the story of one person, giving the opportunity to learn through the stories of others – apply those insights to your life so you can soar and live the life you were meant to thrive in. 

    © 2024 Thriving After 40
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Episodes
  • E90 - Mastering the Mindset of Empowerment: Annie Gibbins' Path to Freedom
    Nov 6 2023

    Are you ready to unlock your true potential and live a life of empowerment and success? Do you crave the freedom to pursue your dreams and achieve fulfillment in both your personal and professional life? Join us as Annie Gibbins reveals the key to turning your aspirations into reality. She will share her proven solution, allowing you to attain the ultimate goal of living a life filled with empowerment, success, and genuine satisfaction. Get ready to transform your life and create the future you've always dreamed of.

    In this episode, you will be able to:

    ·       Discover Annie Gibbins' inspiring journey to success and learn how she overcame obstacles along the way.

    ·       Overcome imposter syndrome and gain the confidence to step into your power and achieve your true potential.

    ·       Unlock the secrets to achieving success in business and create a thriving and profitable venture.

    ·       Find joy and fulfillment in your personal and professional life, creating a balanced and fulfilling existence.

    ·       Embrace your authentic self and embark on a journey of personal growth, unlocking your true potential and living life on your own terms.

    My special guest is Annie Gibbins

    Annie Gibbins is a true powerhouse in the world of business and empowerment. As the founder and CEO of Women's Biz Global, Annie is on a mission to unleash the full potential of women in business. With a diverse range of accomplishments, including being a TV and podcast host, keynote speaker, bestselling author, publisher, business mentor, and leading voice for women in business, Annie has built an incredible empire while also raising a family of five, including two sets of twins born only a couple of years apart. Her journey to success has been filled with challenges and naysayers, but Annie's unwavering determination and belief in herself have propelled her forward. With her strategic planning, tenacity, and the ability to turn dreams into reality, Annie is an inspiration for women seeking empowerment and success in both business and personal growth.

    The key moments in this episode are:
    00:00:01 - Introducing Annie Gibbins 

    00:02:24 - Dealing with Naysayers 

    00:06:16 - Questioning the Stories 

    00:08:25 - Finding Identity and Overcoming Obstacles 

    00:09:32 - Making the Possible Possible 

    00:13:19 - Overcoming Doubt and Naysayers 

    00:15:02 - Pursuing Dreams and Embracing Possibilities 

    00:16:14 - The Importance of Timing and Persistence 

    00:17:53 - Financial Independence and Freedom 

    00:26:27 - The Power of Mindset 

    00:28:02 - Creating Opportunities 

    00:30:08 - Overcoming Challenges 

    00:32:01 - Taking Action and Rest 

    00:33:36 - Discovering Your Superpower 

    00:40:22 - Finding Joy and Living the Dream 

    00:41:42 - The Journey to Empowerment 

    00:43:23 - Creating an Empowered Future 

    00:44:30 - Dealing with Impostor Syndrome 

    00:46:26 - Addressing Impostor Syndrome 

    00:53:12 - Overcoming Impostor Syndrome 

    00:54:04 - Books on Rapid Growth and Efficiency 

    00:55:37 - Scaling for Flexibility and Freedom 

    00:57:42 - Leading from the Front and Behind 

    01:01:39 - Branding and Mentorship Programs 

     

    For more about Annie: https://anniegibbins.com/

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    1 hr and 21 mins
  • 089 - Tap into Your Inner Power: Discover the Secrets of Qigong and Tai Chi with Lee Holden
    Aug 3 2023

    In the halls of UC Berkeley, Lee Holden's life took an unexpected turn. A vibrant soccer player, he found himself at a crossroads after an agonizing injury. Modern medicine failed to heal his pain, pushing him to seek solace in a world of ancient secrets and mystical energy. Little did he know, this path would lead him to a remarkable transformation. But what happened next? How did Lee unlock the power of qi and shape his destiny? Stay tuned as we unravel the astonishing twists and turns of his journey.

    In this episode, you will be able to:

    ·       Embark on a journey of turning challenges into stepping stones for success.

    ·       Be motivated to pursue your passions, brushing aside any doubts and skepticism.

    ·       Delve into the world of Qigong and its potential to enhance health and wellness.

    ·       Uncover the mystery of the human body's energetic capabilities.

    ·       Appreciate the vital incorporation of heart-centered practices for overall tranquility and joy in contemporary life.

    My special guest is Lee Holden

    Lee Holden exemplifies the essence of vibrant living. As a young college athlete, he encountered a potent blend of Qi-gong, Tai Chi, and acupuncture that shifted his life trajectory completely. From then on, an ordinary life wasn't in the cards. Charting a unique path, he chose to apprentice under Grandmaster Mantak Chia and absorbed ancient wisdom within the context of modern living. His mesmerizing journey, which took him from being a student in Berkeley to a much-loved teacher and therapist, led to collaborations, national television appearances, and a growing online community. His knack for distilling complex concepts into easily digestible lessons continues to motivate people to invest time and effort in their consciousness and discover their inner vitality.

    For more from Lee Holden: https://www.holdenqigong.com/

    The key moments in this episode are:
    00:00:00 - Introduction to Lee Holden, 

    00:01:11 - Taking the Road Less Traveled, 

    00:03:26 - Meeting Montauk Chia and Discovering Qigong, 

    00:08:05 - The Value of Following Your Heart, 

    00:14:39 - Getting on PBS, 

    00:15:36 - Surprising Success, 

    00:16:55 - Taking a Risk, 

    00:19:01 - The Benefits of Qigong, 

    00:24:54 - Recognizing Our Energy, 

    00:28:59 - Overcoming Financial Challenges, 

    00:30:41 - The Power of Reframing, 

    00:31:52 - Surfing Through Life, 

    00:33:05 - Dealing with Imposter Syndrome, 

    00:35:42 - Eastern vs. Western Wisdom, 

    Please help these messages spread and share this episode with a friend!

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    55 mins
  • 088 - Unleashing Your Communication Superpower: Insights from Arielle Lapiano
    Jul 1 2023

    Arielle Lapiano, a resilient communications powerhouse, wields her words to conquer adversity and thrive in challenging environments, unlocking the secret to personal and professional success.

    In this episode, you will be able to:

    • Learn to navigate obstacles and foster personal expansion.
    • Master the art of impactful dialogue to drive success.
    • Uncover the potency of authenticity and self-assuredness.
    • Discover how challenging situations often house unseen opportunities.
    • Appreciate the role of leadership in shaping perspective and influencing results.

    My special guest is Arielle Lapiano

    From navigating a challenging environment growing up to shaking up the corporate world, Arielle Lapiano has assuredly made her mark. Starting as a paralegal and then moving into the intriguing world of public relations and communications, Arielle juggled various roles before establishing herself in the crypto industry as a Chief Communications Officer. Beyond her impressive corporate achievements, she took her passion for women empowerment a step further by setting up a non-profit that supports girls’ charities. Arielle's journey highlights how communication skills can turn personal challenges into professional success.

    Arielle Lapiano: https://www.linkedin.com/in/ariellelapiano/

     

    For Saboteur assessment: 

    https://www.positiveintelligence.com/saboteurs/

    The key moments in this episode are:
    00:00:00 - Introduction, 

    00:00:53 - Overcoming Challenges, 

    00:03:22 - Communication Skills, 

    00:07:07 - Believing in Yourself, 

    00:11:18 - Keeping the Spark Alive, 

    00:18:00 - Overcoming Fear of Public Speaking, 

    00:20:05 - The Power of Mindfulness in Communication, 

    00:25:02 - Struggles with People Pleasing, 

    00:30:18 - Recovery from People Pleasing, 

    00:32:52 - The Path to Chief Communications Officer, 

    00:37:31 - Finding Opportunity in Struggles, 

    00:38:22 - Promoting Effective Leadership, 

    00:41:51 - Unlearning Micromanagement, 

    00:44:22 - Arielle's Journey into Coaching, 

    00:44:54 - Lessons from ET and Life Advice, 

    Please help these messages spread, give us a like and share with a friend!

     


    Show more Show less
    1 hr and 2 mins

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