Find Your Food Voice By cover art

Find Your Food Voice

By: Julie Duffy Dillon RDN
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  • Summary

  • Find Your Food Voice--formerly The Love Food Podcast--is a podcast—and a movement—to fix diet culture. Because you don’t need fixing. I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies. We call this “Finding Your Food Voice,” and it’s vital we do it together. Find YOUR food voice each week here on my website, or listen on your favorite podcast app.
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Episodes
  • [Minisode Part 2] Are anti-diet dietitians ignoring health and killing us softly?

    [Minisode Part 2] Are anti-diet dietitians ignoring health and killing us softly?
    Apr 23 2024

    Listen in for part two of a minisode series discussing the recent Washington Post article "As obesity rises, Big Food and dietitians push 'anti-diet' advice. In this second installment, Julie shares why the article's argument that weight gain is proof that anti-diet movement doesn't work. Make sure you subscribe to the podcast so you don't miss out on part three!

    Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials.

    Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com.

    Mentioned in this episode: Washington Post article "As obesity rises, Big Food and dietitians push 'anti-diet' advice

    Food Voice resources: Julie Dillon RD blog / PCOS Power Free Roadmap / PCOS Power Course / 6 Keys To Food Peace

    If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!

    Click here to leave me a review on iTunes and subscribe. This type of kindness helps the show continue!

    Find FREE food voice resources here.

    Thank you for supporting Find Your Food Voice!



    Our Sponsors:
    * Check out Equilibria and use my code FOODVOICE for a great deal: http://www.myeq.com
    * Check out Manukora: manukora.com/FOODVOICE


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    16 mins
  • [Minisode Part 1] Are anti-diet dietitians ignoring health and killing us softly?

    [Minisode Part 1] Are anti-diet dietitians ignoring health and killing us softly?
    Apr 16 2024

    Listen in for part one of a minisode series discussing the recent Washington Post article "As obesity rises, Big Food and dietitians push 'anti-diet' advice. In this first part, Julie shares her initial reactions to the article. Make sure you subscribe to the podcast so you don't miss out on part two!

    Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials.

    Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com.

    Mentioned in this episode: Washington Post article "As obesity rises, Big Food and dietitians push 'anti-diet' advice

    Food Voice resources: Julie Dillon RD blog / PCOS Power Free Roadmap / PCOS Power Course / 6 Keys To Food Peace

    If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!

    Click here to leave me a review on iTunes and subscribe. This type of kindness helps the show continue!

    Find FREE food voice resources here.

    Thank you for supporting Find Your Food Voice!



    Our Sponsors:
    * Check out Equilibria and use my code FOODVOICE for a great deal: http://www.myeq.com
    * Check out Manukora: manukora.com/FOODVOICE


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show more Show less
    11 mins
  • [Interview] How group therapy can impact your relationship with food and body with Adina Silverman and Carolyn Karoll

    [Interview] How group therapy can impact your relationship with food and body with Adina Silverman and Carolyn Karoll
    Apr 2 2024

    This week, Julie interviews Adina Silverman and Carolyn Karoll, who are also committed to eradicating weight stigma, and are co-authors of an upcoming book called Eating Disorder Group Therapy, a Collaborative Approach. Adina and Carolyn share why adding group therapy to your healing process can help your complicated history of food and how to get started on that journey.

    Follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials.

    Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com.

    Mentioned in this episode: Preorder Eating Disorder Group Therapy, a Collaborative Approach / Adina's website / Carolyn's website

    Food Voice resources: Julie Dillon RD blog / PCOS Power Free Roadmap / PCOS Power Course / 6 Keys To Food Peace

    If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!

    Click here to leave me a review on iTunes and subscribe. This type of kindness helps the show continue!

    Find FREE food voice resources here.

    Thank you for supporting Find Your Food Voice!



    Our Sponsors:
    * Check out Equilibria and use my code FOODVOICE for a great deal: http://www.myeq.com
    * Check out Manukora: manukora.com/FOODVOICE


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show more Show less
    46 mins
Psychology Hygiene & Healthy Living
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