• Women Living Well After 50 Podcast

  • By: Sue Loncaric
  • Podcast
Women Living Well After 50 Podcast  By  cover art

Women Living Well After 50 Podcast

By: Sue Loncaric
  • Summary

  • 'Our age is merely the number of years the world has been enjoying us'Inspiration, motivation, support and information for Women Over 50 who want to Live Well. Health and Wellness in mind, body and spirit are the foundations for living well but there is so much more to a life well lived.Each week through conversations with my guests, I’ll be presenting topics that will help us all to live well, embrace life and enjoy life every day. So what are you waiting for? Let's get started.
    © 2024 Women Living Well After 50 Podcast
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Episodes
  • Feel Great in 28 - an holistic approach to wellness
    Mar 24 2024

    Barbara Diaz de Leon, from Daily Wellness for you LLC. Barbara is a Midlife Mindset & Health Coach, RN, Primal Health Coach, Transformational Nutrition Coach who has undergone her own remarkable health transformation and now helps other women do the same. Her upcoming release of her latest book Feel Great in 28 encapsulates a proven program that she has developed and successfully implemented with a multitude of clients over the years. Barbara’s passion lies in providing hope and alleviating suffering through actionable advice and inspiring anecdotes

    Sue Loncaric
    Women Living Well After 50
    Email: sue@womenlivingwellafter50.com.au
    Facebook
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    41 mins
  • Finding Freedom to Write Your Story
    Mar 10 2024

    We all have a story to tell yet for many of us we hold back for several reasons. In this episode, my guest is Carolyn Tate, author of several books, including Brave Women Write and facilitator of her 12-week Brave Women Writers’ Circle. We discuss ‘Finding Freedom through writing your story’.

    Meet Carolyn

    Carolyn Tate is a six-time author, river swimmer and a recent tree-changer now living between Clifton Hill and Red Hill in Victoria. Her latest book, Brave Women Write, offers 33 practices to help women find their voice and free their inner writer to write their story. She believes women’s stories matter now more than ever if we’re going to put a dent in the man-made universe, particularly the stories of older women. Her next Brave Women Writers’ Circle begins Friday 24 May. It’s a 12-week program designed to unlock women’s stories in a safe and brave space. More about Carolyn and Brave Women Write here: LINK HERE

    Connect with Carolyn

    Website | Email | LinkedIn | Instagram | YouTube | Facebook

    Sue Loncaric
    Women Living Well After 50
    Email: sue@womenlivingwellafter50.com.au
    Facebook
    Instagram

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    47 mins
  • Finding Courage to Change and Follow Your Passion
    Feb 25 2024

    Do you have a passion or dream that you want to make a reality but don’t have the courage to make the necessary changes?

    In this episode of the Women Living Well After 50 Podcast, my guest today is Joanne Tracey, an author and friend of mine, who has recently made some changes in her life to follow her passion full time. During the conversation we discussed:

    • How to juggle a full-time day job with following her passion as an author
    • What considerations did Jo make when leaving her full time job to pursue full time writing
    • There is no ‘right time’ to start
    • Overcoming ‘fear’ of change
    • Overcoming the ‘naysers’ who view her passion as just a hobby
    • How to structure your time and avoid procrastination
    • The need to commit to your passion and take it seriously because if you don’t others certainly won’t

    Joanne Tracey is an Australian author of contemporary women’s fiction and cosy culinary mysteries inspired by her travels, a love of baking, and her devotion to British cosy crime TV shows.

    Based on the Sunshine Coast in South-East Queensland, Jo is an unapologetic daydreamer, eternal optimist, and confirmed morning person.

    When she isn’t writing, Jo loves baking, reading, long walks along the beach, posting way too many photos of sunrises on Instagram and dreaming of the next destination and the next story.

    Jo’s life goals (apart from being a world-famous author) are to be an extra on Midsomer Murders and to cook her way through Nigella’s books.

    Author – Baker – Sunrise-chaser

    Links:

    You’ll find my books here

    My blogs here

    My recipes here

    Connect with Jo

    Facebook – @joannetraceywriter

    Instagram – @jotracey



    Sue Loncaric
    Women Living Well After 50
    Email: sue@womenlivingwellafter50.com.au
    Facebook
    Instagram

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    50 mins

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