The Audacious Life - Break Free  Por  arte de portada

The Audacious Life - Break Free

De: Stephani Roberts
  • Resumen

  • If you're in the middle of a life transformation and have a desire to turn things around to create an Audacious Life - the one YOU want, not what others expect - you're in the right place! It's time to live life on your terms, let go of toxic, controlling relationships, old stories, and domestic brainwashing, to allow yourself to dream, go for it, and become your best self. Here you'll find encouragement to find freedom from what's holding you back, hear interviews of healing and profound transformation. Learn how to tap into your intuition, find your voice, and take practical steps to move toward more peace, income, happiness, abundance, and a supportive community that cares about you. Welcome! Lots of Love, Steph xo
    Copyright 2023 Stephani Roberts Digital
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Episodios
  • Bethenny's Mom Passed - what happened to the divorce videos?
    May 2 2024

    Bethenny's Mom Passed - what happened to the divorce videos?

    Bethenny Frankel was on a role sharing about her messy 10-year divorce and my last podcast was all about this. But what happened to Bethenny's divorce videos?"

    When she decided to share about her divorce, I was ecstatic and shared why I think she'll be a solid, outspoken catalyst for awareness around emotional abuse, coercive control, and more.

    Then I saw that her mom died just a few days after I posted the podcast.

    Heartbreaking and awful timing given the roll she was on and how great she reports she was feeling. Stating that she felt, "Good" and "free."

    I figured she would pause her episodes to grieve the loss of her mother.

    However, a listener shared that the videos have been pulled down. ") This is about why she pulled them down, her plan IS to share more information moving forward and an alternate place to get information regarding the details of her divorce (BRAVO Docket, link below) if you can't wait or are now so curious about her specific situation.

    Please subscribe to her channel and remember to click the bell to be notified when she goes live or shares. It seems like she's on a roll, so we can expect more.

    And SHARE with other women!

    BETHENNY ON THE LOSS OF HER MOTHER: https://youtu.be/yaHvmtGr5hE?si=RTKWtSW4EPOregD4

    THE BRAVO DOCKET ON BETHENNY'S DIVORCE

    PART 1: https://podcasts.apple.com/lv/podcast/bethennys-divorce-it-just-goes-on-and-on-my-friend-pt-i/id1549568903?i=1000579166591

    PART 2: https://podcasts.apple.com/us/podcast/bethennys-divorce-it-just-goes-on-and-on-my-friend-pt-ii/id1549568903?i=1000580622246

    You may *eventually* be able to see her previous videos below.

    MY TEN YEAR DIVORCE ON A 2 YEAR MARRIAGE

    https://youtu.be/zvGwNyQ5mgA?si=4Agfq-jhMTI-lTeE

    PART ONE CHARMING IS A RED FLAG

    https://youtu.be/2FxZ52LB9MM?si=d9aEIR6ZUBgkOMT1

    RESOURCES

    - CNN article on the research: https://www.cnn.com/2023/12/12/health/early-signs-of-intimate-partner-violence-wellness/index.html

    - The National Domestic Violence Hotline: 1-800-799-SAFE (7233) or text LOVEIS to 1-866-331-9474

    - The National Sexual Assault Hotline: 1-800-656-HOPE (4673) or online.rainn.org

    FOLLOW ME ON SOCIAL

    https://www.linkedin.com/in/stephaniroberts/

    https://www.instagram.com/audaciouslife

    https://www.pinterest.com/Audaciousmamas/

    https://www.instagram.com/audaciousmamas

    THE AUDACIOUS LIFE PODCAST

    https://www.theaudaciouslife.com/

    THE AUDACIOUS MAMAS SHOW

    https://www.audaciousmamas.com/

    WANT TO BE A GUEST ON PODCASTS?

    Check out my free lesson to learn about the power of podcast guest appearances to build an audience, amplify your authority, and build your brand while growing your email list with warm leads.

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    10 m
  • Bethenny Frankel's Messy 10 Year Divorce - She's Sharing So We Can Learn
    Apr 16 2024

    Bethenny Frankel's Messy 10-Year Divorce - She's Sharing So We Can Learn



    As a longtime fan of Bethenny Frankel, I've been waiting for her to share more about her relationship with her former husband and father of their daughter, Bryn.

    As outspoken as she is, she clearly had a gag order in place for many years. And she now considers herself an "expert on Divorce" as she researched and dug deep to help her case.

    I caught a YouTube Live with Bethenny sharing that she's decided to share the details of her divorce.

    And she aims to help other women!

    Imagine what Bethenny Frankel can do to spread awareness around narcissism and post-separation abuse, including family court corruption.

    She's a black belt in verbal jujitsu and can sling memorable one-liners effortlessly. Her impact WILL BE FELT.

    I immediately recorded this after watching, and she went live again today before I could get this out.

    You can catch her previous videos below.

    Please do go and subscribe, and remember to click the bell so you'll be notified when she goes live or shares. It seems like she's on a roll, so we can expect more.

    And SHARE with other women!!

    MY TEN YEAR DIVORCE ON A 2 YEAR MARRIAGE https://youtu.be/zvGwNyQ5mgA?si=4Agfq-jhMTI-lTeE

    PART ONE CHARMING IS A RED FLAG https://youtu.be/2FxZ52LB9MM?si=d9aEIR6ZUBgkOMT1
    Thanks for listening!

    I can't wait to hear your thoughts on this. I will have the YouTube video up on my channel ASAP, along with questions in the community tab.


    Lots of Love!
    Steph Image attribution for promotional graphic "bethenny-frankel-book-a-place-of-yes-330kk" by ekelly89 is licensed under CC BY 2.0.




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    18 m
  • Fueling Healthy Thoughts: Overcoming Darkness and Transformative Resilience
    Jan 17 2024

    Fueling Healthy Thoughts: Overcoming Darkness and Transformative Resilience

    In this episode I have some raw and vulnerable moments about this year and reflect on what I believe I need to work on with my own stinkin' thinkin'. Being more intentional with what we feed our minds is essential in turning things around, creating hope in our lives, and being a light in the darkness. 

    It was recorded on MLK Day and I was inspired by his memory and his ability to be the man outside the box pushing through oppressive norms and spurring on all people of color to dare to dream bigger, and believe that more is possible.

    Here's a run down of this episode

    • Reflecting on the challenges of the past year and the struggle to maintain balance in life.
    • Drawing inspiration from Martin Luther King Jr. and the power of intention.

    Connecting with the Audience:

    • Acknowledging the shared difficulties many face, emphasizing the feeling of being overwhelmed.
    • Encouraging listeners not to feel alone in their struggles.

    The Four Nutriments:

    • Exploring Thich Nhat Hanh's concept of the four nutrients (Edible food, Sense impressions, Volition, and Consciousness).
    • Emphasizing the importance of identifying sources of suffering and finding peace and joy.

    Navigating Personal Struggles:

    • Sharing personal struggles with podcasting, career decisions, and the challenges of parenting.
    • Expressing empathy for those facing overwhelming situations and the difficulty of finding options.

    MLK Day Reflection:

    • Reflecting on personal connection to Martin Luther King Jr. and the power of intention in creating positive change.
    • Mentioning the influence of spoken words, particularly MLK's "I Have a Dream" speech.

    Coping Strategies and Tools:

    • Introducing coping strategies, including mindful eating and being aware of sense impressions.
    • Discussing the impact of volition on happiness and the importance of cultivating healthy desires.
    • Addressing the role of consciousness in transforming painful events and finding enlightenment.

    Focusing on Healing and Positivity:

    • Highlighting the challenge of podcasting about abuse without inadvertently perpetuating negativity.
    • Exploring the power of focus and intention in creating positive change.
    • Expressing a desire to shift the podcast's focus towards healing, love, peace, and thriving.

    Inviting Positive Stories:

    • Sharing the intention to invite guests who have overcome darkness and transformed their lives.
    • Expressing the need for positive role models and stories of turning life around.
    • Acknowledging personal challenges and the importance of collective healing.

    Closing Thoughts:

    • Offering tools for managing anxiety and promoting well-being, including heart math techniques and grounding practices.
    • Sending love, hope, and thoughts for a brighter future to the listeners.
    • Encouraging subscriptions, reviews, and engagement to build a community focused on healing.

      Mentioned in this episode:

      Thich Nhat Hahn's "How to Focus" beautiful book.

      Inner Balance Heart Math App for heart brain coherence
      and learning to ground and become less anxious. And help the collective energy of your family, home, town, the World.

      Earthing, grounding mat for grounding while indoors. Just plug it into a grounded outlet. I use mine near my desk for my feet while working and under my sheets so I can ground while sleeping. Amazing!!


      DISCLAIMER: This post contains affiliate links, which means I may receive a small commission at no cost to you if you purchase through a link here. I would never recommend a product I don't use or love myself!    


      Thanks for tuning in! Sending lots of Love and wishes for a healthy 2024!

       
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    26 m

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