The Body Image Podcast By cover art

The Body Image Podcast

By: Corinne Dobbas
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  • Summary

  • The Body Image Podcast is a podcast about body image and the many layers that go into making peace with our bodies. Like intuitive eating, self-compassion, mental health, self-care, body and size acceptance, embodiment, rejecting diet culture, and more. Podcast host, registered dietitian, nutrition therapist, and certified intuitive eating counselor, Corinne Dobbas, MS, RD, talks with guests to help unpack these layers while discussing what positive body image means and looks like in real life. The goal of The Body Image Podcast is to help listeners better their understanding of what it means to make peace with food, heal their body image concerns, and reconnect with who they are as a WHOLE person. You can learn more and get full show notes at CorinneDobbas.com
    © 2017-present. Corinne Dobbas LLC. All rights reserved.
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Episodes
  • S5, Ep.4: Resilience, Eating Disorders & Recovery with Sarah Rzemieniak

    S5, Ep.4: Resilience, Eating Disorders & Recovery with Sarah Rzemieniak
    Jan 24 2024
    Sarah Rzemieniak, a Carolyn Costin Institute Certified eating disorder recovery coach, joins The Body Image Coach for a candid and open conversation on her work as a coach and shares some things she's learned along the way in her own recovery journey. We explore being helpful versus harmful in coaching work; identifying the eating disorder versus the "the healthy self;" resilience in recovery; the function of an eating disorder; and she shares some tools and inspiration for continuing along the healing path.
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    43 mins
  • S5, Ep.3: Finding Safety & Joy in our Bodies at Any Size with Anna HeardinLondon

    S5, Ep.3: Finding Safety & Joy in our Bodies at Any Size with Anna HeardinLondon
    May 3 2022

    Anna is an empowerment coach, photographer and circus expert with a strong focus on social justice. She finds creative solutions to help people reclaim their bodies, their energy and their time. In this closing episode of The Body Image Podcast – for some time – Anna shares a warm, caring, authentic and passionate discussion with us. You won’t want to miss it.

    More specifically, we talk:

    • Anna’s unique story,
    • What is a social circus,
    • Embodying your body when it has been weaponized,
    • Finding joy in a recovery process in a safe setting,
    • Why photos where you feel you “look hot” are helpful,
    • Photos’ affect on our psychology,
    • Fatphobia in our culture,
    • Ending generational body harm,
    • Why your kids and family need photos of you,
    • Social justice and accessibility in work, and
    • So much more!

    Anna's Website  // Anna's Coaching - Self Care School  // Anna's Newsletter
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    52 mins
  • S5, Ep.2: How to Work with Triggers in Eating Disorder Recovery & Body Image Work with Adrien Paczosa

    S5, Ep.2: How to Work with Triggers in Eating Disorder Recovery & Body Image Work with Adrien Paczosa
    Apr 12 2022
    Adrien Paczosa, RD, LD, CEDRD-S, joins The Body Image Podcast to talk triggers in eating disorder recovery. More specifically, we discuss:
    • What does it mean to be triggered
    • What happens to the body when we are triggered
    • Why triggers aren’t always negative
    • How to feel safe in your body when triggered
    • Holding space as the the client and as the provider
    • Self-compassion in recovery
    • And more
    Practitioners, find Adrien at Fearless Practitioners 

    Find her group practice at iLiveWell Nutrition

    Learn more about Corinne at https://corinnedobbas.com/
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    40 mins
Psychology Hygiene & Healthy Living
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