Abby Lowe is a certified Holistic HA Practitioner who is

1. Very knowledgable
2. Very relatable
3. Very funny
4. Very compassionate

and today she joins me to answer a few of your listener questions all about hypothalamic amenorrhea recovery, including recovery during breastfeeding, extreme hunger and more!

Find Abby:

https://instagram.com/abigaillllowe

https://www.punctuationservices.com/

https://www.youtube.com/@punctuationservices

Join The HA Society

http://thehasociety.com/join

Work 1:1 with us to get your period back

http://thehasociety.com/coaching

Visit us on YouTube

https://youtube.com/c/danisheriff

Follow us on IG

http://instagram.com/thehasociety

http://instagram.com/danisheriff

https://instagram.com/ashley_marie_smith_

https://www.instagram.com/rosay.way_wellness/

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

What is mineral testing for HA recovery and how can it help? Testing minerals is something that we've started doing more and more in our practice over the past years to help get to the root cause of:

1. delayed recovery
2. issues with cycle optimization
3. trouble shooting conception challenges

and overall symptoms and issues that come up when dealing with hormones.

Let's discuss it and if HTMA (hair tissue mineral analysis testing) is right for you!

Take the masterclass AND get a free HTMA test

https://thehasociety.com/masterclass

Blog post mentioned about HTMA + HA

https://www.thehasociety.com/articles/supplementing-hypothalamic-amenorrhea

Work 1:1 with us to get your period back

http://thehasociety.com/coaching

Visit us on YouTube

https://youtube.com/c/danisheriff

Follow us on IG

http://instagram.com/thehasociety

http://instagram.com/danisheriff

https://instagram.com/ashley_marie_smith_

https://www.instagram.com/rosay.way_wellness/

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

Caroline was a Restore Your Fertility Group program member, who had a long history with HA but a quick turn around in the program.

In this episode she shares specifics on what she changed and worked on, as well as roadblocks she faced like her second period coming sooner than her third... thanks to introducing exercise too soon! It's a juicy one - enjoy!

Join The HA Society

http://thehasociety.com/join

Work 1:1 with us to get your period back

http://thehasociety.com/coaching

Visit us on YouTube

https://youtube.com/c/danisheriff

Follow us on IG

http://instagram.com/thehasociety

http://instagram.com/danisheriff

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.