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Bomb Mom

By: Practice of the Practice Network
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  • Summary

  • The Bomb Mom Podcast hosted by Melissa Vogel, a fitness expert with 20+ years of wisdom, mom of three, business owner, a second-degree black belt in Taekwondo, model, actress, and an overall busy mom, inspires both women and men on their own fitness journeys. Melissa knows the journey, having lost 60+ pounds, is now the fittest she has ever been in her life and continues to grow in her mindset and health. The Bomb Mom Podcast is meant for all listeners, to expand their knowledge of what fitness is. Fitness is not just food and hitting the gym. It’s about mindset, finding inspiration, learning self-love techniques, and exploring your emotions. It’s also about being present in your relationships, it’s visualization, it’s fashion, it’s everything that you don’t expect it to be. Melissa covers absolutely all areas of fitness in The Bomb Mom Podcast helping you train your mind to kickstart your body into becoming the fittest version of you. Are you ready?
    Copyright © 2020 Bomb Mom
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Episodes
  • Electronics Unplugged: Navigating the Challenges with Michael Jacobus |218

    Electronics Unplugged: Navigating the Challenges with Michael Jacobus |218
    May 2 2024

    Are you concerned with your kids and how much time they spend on electronics? Electronics Unplugged “It’s the brain chemistry of the not fully matured human that these companies are going after and parents are just overwhelmed…” – Michael On this week’s episode Melissa chats with returning guest Michael Jacobus – they delve deeper into…

    The post Electronics Unplugged: Navigating the Challenges with Michael Jacobus |218 appeared first on Melissa Vogel.
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    48 mins
  • Attachment Unraveled: Healing Through Understanding with Chris Rackliffe |217

    Attachment Unraveled: Healing Through Understanding with Chris Rackliffe |217
    Apr 25 2024

    Are you ready to create a roadmap to navigate emotional landscapes with courage and grace? Attachment Unraveled “Coaches should coach from a place of experience you want someone who has the skills that you need to develop in order to achieve your goals…” – Chris On this week’s episode you get to listen to Melissa and Chris…

    The post Attachment Unraveled: Healing Through Understanding with Chris Rackliffe |217 appeared first on Melissa Vogel.
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    49 mins
  • Clearing the Airwaves: Cultivating a Healthy EMF Environment with Justin Frandson |216

    Clearing the Airwaves: Cultivating a Healthy EMF Environment with Justin Frandson |216
    Apr 18 2024

    Are you ready to discover how nature can enhance your EMF environment for better health? Clearing the Airwaves “Our environment is huge cause it can kill us or it can allow us to thrive…” – Justin In addition to their insightful conversation about the potential health hazards of man-made electromagnetic fields, Melissa and Justin bring…

    The post Clearing the Airwaves: Cultivating a Healthy EMF Environment with Justin Frandson |216 appeared first on Melissa Vogel.
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    54 mins
Children's Audiobooks Exercise & Fitness Hygiene & Healthy Living Parenting & Families Relationships
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Profile Image for Meghan

A must listen!

love it, every episode is amazing and so much life changing information, Melissa is so engaging and all her guest are really knowledgeable.

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