In this episode, hosts Brett Johnson and Katie Ellis sit down with Dr. Matt Walker, the dynamic CEO of Options Medical Weight Loss.

Dr. Walker shares his unique journey from flipping houses and playing semi-professional rugby, to opening chiropractic practices and ultimately founding a rapidly growing medical weight loss company with more than 40 locations. You'll hear how a passion for personalized care, cutting-edge technology, and long-term health inspired the creation of Options Medical Weight Loss, and what sets their approach apart in an increasingly crowded field.

Dr. Walker and his team focus not just on losing weight, but on fat loss, muscle retention, and empowering their clients with education and guidance for lasting change.

From innovative nutrition systems to personalized bloodwork and the latest in GLP-1 medications, Dr. Walker unpacks the science, the stories, and the vision for a healthier future.

Whether you're an entrepreneur, a healthcare professional, or just looking for inspiration on your own wellness journey, this is an episode you won't want to miss!

Here are 3 key takeaways you won’t want to miss:

• Personalized, Guided Weight Loss: Options Medical Weight Loss focuses on individualized care, going beyond just the number on the scale. By using technology like advanced bioimpedance scales and thorough bloodwork, they address the unique factors behind each patient’s health journey.
• Comprehensive Support System: Success isn’t about a quick fix. Dr. Walker emphasizes a multi-faceted approach—nutrition, sleep, stress management, activity, and, when appropriate, medication—all tailored to the individual while providing regular in-person or virtual guidance.
• Education and Empowerment: Their mission is all about empowering patients. With robust education resources and a team that genuinely cares, clients are set up not just to lose weight, but to maintain their results and improve their overall health long term.

Inspiring Moments

04:46 Technology-Driven Health and Longevity

09:12 Holistic Health and Metabolic Testing

12:22 GLP-1: Appetite Control and Blood Sugar

15:33 Managing Diet for Enhanced Energy

18:35 Life-Changing Patient Transformations

21:16 Expanding Clinics with Remote Care

To run a successful business, you need resources, valuable connections, and community recognition. Business Inspires will provide you with the tools, resources, and examples to inspire you to create the business you envision.

With more than 60 years as an integral part of the Grandview, Upper Arlington, and Marble Cliff communities, the Tri-Village Chamber Partnership is dedicated to a singular purpose - the success of the business community.

Thank you for downloading, listening, and following Business Inspires, a Tri-Village Chamber Partnership podcast.

This season is presented by:

• City of Upper Arlington.

To schedule a guest appearance, or find out more about sponsoring Business Inspires, send an email to:

Katie Ellis, President/CEO, Tri-Village Chamber...

Hosts Katie Ellis and Brett Johnson welcome Jake Harter, founder of Bellevue HRM, to discuss what truly drives employee engagement, retention, and organizational effectiveness.

Drawing from his experience in both large corporations and entrepreneurial ventures, Jake shares practical strategies for building a high-performing workforce—including insights from a powerful real-world success story that led to significantly lower turnover for a local business.

Jake unpacks the “three pillars” of a dynamic workplace, explains how human resources can be a strategic accelerator instead of just a rule enforcer, and offers advice tailored specifically for small businesses and entrepreneurs.

Plus, hear about emerging trends reshaping HR, from remote work to the rapid pace of change driven by technology.

Whether you run a team of five or five hundred, this conversation is packed with actionable ideas on how to foster an environment where people feel valued, heard, and empowered.

Here are the top 3 takeaways from the conversation:

Employee Engagement Drives Performance

Jake emphasizes that genuine engagement stems not from perks like pizza parties, but from fostering autonomy, psychological safety, and open communication—leading to organizations that are 21% more profitable, according to Gallup.

Small Changes, Big Results

By implementing clear goal-setting, regular feedback sessions, and recognizing achievements in even a small call center, Jake helped achieve a 25% reduction in turnover and a noticeable boost in employee morale—proving that incremental steps can create tangible ROI.

HR as a Strategic Business Partner

With rapid advances like AI and evolving workforce expectations, HR’s future is as a proactive accelerator of business growth, not just a policy enforcer. Building a culture where people are empowered and developed pays dividends in innovation and retention.

Inspiring Moments

03:24 Addressing Employee Disengagement Solutions

09:10 Enhancing IT Skill Development Strategy

12:16 Employee Engagement Boosts Turnover Reduction

14:23 "Empowering Frontline Communication"

19:28 HR: Business Partner, Not Just Custodian

22:14 Critical Steps & Employee Retention

24:32 "Overcoming Growth Barriers"

27:13 Available for Quick Consultations

To run a successful business, you need resources, valuable connections, and community recognition. Business Inspires will provide you with the tools, resources, and examples to inspire you to create the business you envision.

With more than 60 years as an integral part of the Grandview, Upper Arlington, and Marble Cliff communities, the Tri-Village Chamber Partnership is dedicated to a singular purpose - the success of the business community.

Thank you for downloading, listening, and following Business Inspires, a Tri-Village Chamber Partnership podcast.

This season is presented by:

• City of Upper Arlington.

To schedule a guest appearance, or find out more about sponsoring Business Inspires, send an email to:

Katie Ellis, President/CEO, Tri-Village Chamber Partnership

katie@chamberpartnership.org

Follow the podcast on Apple Podcasts, Spotify, or your favorite podcast player.

HELP US SPREAD THE WORD!

Brett Johnson and Katie Ellis sit down with Sarah Moore, a dynamic coach, author, and creator of the high-energy “Pump Up Sessions.” With over 14 years of experience guiding women to balance ambition and wellbeing, Sarah shares her journey from travel writer and bra store entrepreneur to passionate life coach.

She talks more about the powerful concept of “soul alignment,” the difference between performing and truly living, and practical tools anyone can use to reconnect with their authentic selves—like her transformative “feelings walk.”

Get a glimpse of Sarah’s philosophy, her personal struggles with self-esteem and people pleasing, and the importance of creating space for reflection in our busy lives.

Plus, Sarah gives us a sneak peek into her upcoming session at the “Be Your Best Self” conference, designed to leave you feeling energized, inspired, and connected to a like-minded community.

Whether you’re looking to step back from the performance trap or craving practical strategies for personal growth, this episode is packed with honest conversation and actionable insights. Get ready to be inspired!

Find out more about Sarah.

Here are the top 3 takeaways:

Soul Alignment Means Integrity - Sarah describes alignment as the way our actions reflect our values. It isn’t always easy, but living in alignment brings a sense of spaciousness—even during challenging times.

Stop Performing. Start Living - There’s so much power in moving away from constantly trying to meet others’ expectations and instead tuning into who we truly are. Sarah’s journey from “performing” (people-pleasing, perfectionism) to genuinely living is deeply relatable.

Build a Personal Toolbox to Tune Inward - Whether it’s a “feelings walk,” journaling, or calling someone you trust, creating space for self-reflection is key. Sarah suggests intentionally slowing down and developing practices to better understand and honor your own feelings and needs.

Inspiring Moments

00:00 Journey to Empowering Women

05:41 Living in Alignment

08:25 "Navigating Confidence and Self-Discovery"

12:42 "Embracing Reflection and Self-Awareness"

14:13 "Embracing Uncertainty and Self-Discovery"

18:17 "Discovering My 12-Minute Feelings Walk"

22:50 Cultivate Self-Reflection

To run a successful business, you need resources, valuable connections, and community recognition. Business Inspires will provide you with the tools, resources, and examples to inspire you to create the business you envision.

With more than 60 years as an integral part of the Grandview, Upper Arlington, and Marble Cliff communities, the Tri-Village Chamber Partnership is dedicated to a singular purpose - the success of the business community.

Thank you for downloading, listening, and following Business Inspires, a Tri-Village Chamber Partnership podcast.

This season is presented by:

• City of Upper Arlington.

To schedule a guest appearance, or find out more about sponsoring Business Inspires, send an email to:

Katie Ellis,...