Big show today. Dane and Ralphy chat extra time in the AFL. Should it come in or not? There is vigorous disagreement and one of the boys calls the other a 'liar'. Trouble in paradise.

Swan FC update, 3-1 so far this year, in good form, and Dane explains his warm-up routine....which involves pretty much no warm-up, but plenty of something else before he runs out.

We discuss the father/son rule and if it's fair or not. And then...Ralphy brings up his shock at watching Baby Reindeer. Dane hasn't seen it, so that's his homework this week. Ralphy reckons it's horrific but Dane has to watch it because he is a 'sick fuck'.

Dane and Ralphy discuss Sam Wicks and the lack of a goal celebration. Did the media beat it up? Do Sam's team-mates think he's a knob? One thing Dane is confident on, if Sam gets a goal this weekend, he will get Hopoate'd and bukakke'd all over the field. That's a visual we can all do without.

Ralphy lost his phone last week, but a Good Samaritan found it and returned it. Did he give enough of a reward?

How does Sydney journo Paul Kent come back from the hilarious video of him punching on in the streets with a bunch of blokes.

And if Ben Cousins is in the Hall of Fame before Dane, how would he feel about that? Dane tells us. And Dane gives his thoughts on Rory Sloane as a player.

Follow us, share the pod with a mate, and support us if you feel the urge. If not, then as you were.

Podcast : @swannyandfriends

Dane: @danes84

Samantha @samanthariches

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Back with some more Maths Science to pick the lines and some of the boys best bets of the week, but before we get to that, Ralphy has read a Robbo article that he wants Dane's opinion on. Giving Brayshaw and BT a bit of a whack...always fun.

Is Dane going to the Carlton v Collingwood game this week, and can he tip with his head or his heart on this one? Or neither.

Follow us, share the pod with a mate, and support us if you feel the urge. If not, then as you were.

Podcast : @swannyandfriends

Dane: @danes84

Samantha @samanthariches

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A cracking guest friend today, the highly respect Dr Peter Larkins joins us and we find out how he got his start in the media, and the extraordinary scenario he found himself in with The Duck at Waverley Park in his very first game!

The Doc tells us a couple of the most significant injuries he's ever seen. He tells us about getting chewed out by Geoff Walsh over how he reported one players return form injury.

The Doc has a new book out, it's called 'The Healthy Hundred' and it's about how to age well. He tells us about some of the stuff in the book. You can get it pretty much anywhere, bookstores, online - but the easiest place to get it is from the Docs website - drpeterlarkins.com. As the bloke in the hat used to say, do yourself a favour.

Ralphy nearly derails the pod with a joke about blokes getting colonoscopies which amuses him and Dane no end....the Doc far more professional than to engage with that sort of lowbrow humour. But the Doc doesn't miss a drive-by on Billy Brownless!

We're talking about getting kids active, and Dane reveals that the only reason he started playing footy when he was a kid is because online porn wasn't around. Just imagine. And Ralphy tells a story about Israeli fighter pilots. This whole pod really has gone to shit today!

But thankfully the Doc gets us back on track and there are heaps of great bits of advice about ageing well, what to do, and how to start if you're coming from a low base. Heaps of info in the pod, and the book is well worth sussing out.

Follow us, share the pod with a mate, and support us if you feel the urge. If not, then as you were.

Podcast : @swannyandfriends

Dane: @danes84

Samantha @samanthariches

Ralphy: racetrackralphy.com.au

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Support this show http://supporter.acast.com/hump-day-with-swanny-and-friends.

Hosted on Acast. See acast.com/privacy for more information.