Send Us A Question You Want ON AIR!

Episode 178:
In this week's episode, Maria Fernandez is a Trauma-informed Mental Health Counselor who has used her story to connect and help others in their journey of healing. She joins me in a hard conversation on Forgiveness of yourself and of others when you have gone through Trauma. We talk about what the Bible says about forgiveness and what society says, and if you should "Forgive and Forget" or how to know when you cannot reconcile a relationship.

Contact Maria Fernandez:
marialscc@outlook.com
www.lifestrategiescounseling.com

Thank you BetterHelp for sponsoring today's episode.
Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
www.betterhelp.com/beautymarkspodcast

She Cultivates Orlando Buy Your Tickets Here
www.shecultivatesorl.com
https://www.instagram.com/shecultivatesorl/

Follow me on social media
https://www.instagram.com/elizabethsabby/

Send a question or topic to show:
https://beautymarkspodcast.com/participate

Support the podcast
https://www.buzzsprout.com/1132322/support

This video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com

Support the Show.

Support the podcast
https://www.buzzsprout.com/1132322/support

Subscribe to Beauty Marks podcast and leave a review.
Follow me on Instagram https://www.instagram.com/elizabethsabby/

For questions, comments or collaborations please email: beautymarkspodcast@gmail.com
Our website visit www.beautymarkspodcast.com

Send Us A Question You Want ON AIR!

Episode 177:
In this week's episode, I share a life update, health diagnosis, certain life challenges and joys. I also answer a few questions about how to set boundaries, emotional immaturity, what started my healing journey and my thoughts on taking a "break while dating"

Episode References:
It's Complicated relationships
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000653160472

The beauty of starting over after leaving a toxic abusive relationship
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000653869022

Thank you BetterHelp for sponsoring today's episode.
Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
www.betterhelp.com/beautymarkspodcast

She Cultivates Orlando Buy Your Tickets Here
www.shecultivatesorl.com
https://www.instagram.com/shecultivatesorl/

Follow me on social media
https://www.instagram.com/elizabethsabby/

Send a question or topic to show:
https://beautymarkspodcast.com/participate

Support the podcast
https://www.buzzsprout.com/1132322/support

This video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com

Support the Show.

Support the podcast
https://www.buzzsprout.com/1132322/support

Subscribe to Beauty Marks podcast and leave a review.
Follow me on Instagram https://www.instagram.com/elizabethsabby/

For questions, comments or collaborations please email: beautymarkspodcast@gmail.com
Our website visit www.beautymarkspodcast.com

Send Us A Question You Want ON AIR!

Episode 176:
In this week's episode, Maria Fernandez is a Trauma-informed Mental Health Counselor who has used her story to connect and help others in their journey of healing. She shares how spiritual abuse can be found in the church and how to detach and learn to trust yourself after you experience relationship abuse and trauma.

She shares insights on walking with me through my healing journey, and what are the early signs of love bombing knowing if you are in a trauma bond and how to work through your healing process.

Contact Maria Fernandez:
marialscc@outlook.com
www.lifestrategiescounseling.com

Thank you BetterHelp for sponsoring today's episode.
Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
www.betterhelp.com/beautymarkspodcast

Book References:
Betrayal Trauma by Patrick Carnes

Episodes:
Investing in my inner healing
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000630766235

What healthy looks like in Dating
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000632324088

Feeling safe in our bodies EMDR
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000625901595

Healing through my Childhood Trauma
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000610435824

Codependency
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000539591319

Trauma healing
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000538177305

She Cultivates Orlando Buy Your Tickets Here
www.shecultivatesorl.com
https://www.instagram.com/shecultivatesorl/

Follow me on social media
https://www.instagram.com/elizabethsabby/

Send a question or topic to show:
https://beautymarkspodcast.com/participate

Support the podcast
https://www.buzzsprout.com/1132322/support

This video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com

Support the Show.

Support the podcast
https://www.buzzsprout.com/1132322/support

Subscribe to Beauty Marks podcast and leave a review.
Follow me on Instagram https://www.instagram.com/elizabethsabby/

For questions, comments or collaborations please email: beautymarkspodcast@gmail.com
Our website visit www.beautymarkspodcast.com