The Positivity Xperience  By  cover art

The Positivity Xperience

By: Lori Wheeler
  • Summary

  • Weekly podcast to help bring some relief of living with anxiety, depression, Overthiinkng and soooo many other things so many of us deal with daily. I am an alternative therapist and life coach who has struggled and still do with anxiety and overthinking. I will also teach you to love yourself
    All Rights Reserved Lori Wheeler
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Episodes
  • The Ego's Role in Impatience: Understanding Entitlement, Control, Fear, Comparison, and Resistance to Change
    Apr 14 2024

    In this episode, we explore the ego's significant role in impatience and how it manifests through various factors such as a sense of entitlement, desire for control, fear of failure, comparison, and competition, as well as resistance to change.

    Understanding these aspects can help us gain insight into our own behaviors and reactions, ultimately leading to personal growth, patience and self-awareness.

    Join me in this insightful discussion on the complexities of the ego and its impact on our ability to navigate through challenges and uncertainties. Don't forget to like, share, and subscribe for more thought-provoking content on personal development and mindfulness. Thank you for watching!

    Become A Patreon: www.patreon.com/thepositivityxperience

    For More: www.thepositivityxperience.com

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    33 mins
  • Navigating the Exit: Recognizing When to Leave Any Relationship
    Apr 7 2024

    In the labyrinth of human connections, knowing when to take the exit can be as crucial as forging bonds. 'Navigating the Exit: Recognizing When to Leave Any Relationship' dives deep into the often-undiscussed art of gracefully exiting relationships, whether they be intimate, familial, or friendships.

    Join me as we unravel the signs that signal it's time to part ways, the psychological impacts of staying versus leaving, and the empowering steps to do so with respect and self-awareness.

    This podcast illuminates the path to emotional freedom and personal growth. Tune in to embark on a journey of understanding, healing, and ultimately, liberation.

    Become A Patreon: www.patreon.com/thepositivityxperience

    Find Out More: www.thepositivityxperience.com

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    33 mins
  • Understanding Passive Aggression: Identifying and Responding Assertively
    Mar 31 2024

    In this episode, we delve into the psychology of passive aggression and explore what causes this behavior. We will also discuss how to identify passive aggression in yourself and others, as well as provide strategies for responding assertively.

    Passive aggression can manifest in subtle ways, making it challenging to recognize. By understanding the underlying motives and triggers behind passive aggressive behavior, you can better navigate and address these interactions in a constructive manner. Learning to identify passive aggression in yourself is also crucial for personal growth and self-awareness.

    By recognizing your own tendencies towards passive aggression, you can work towards developing healthier communication habits and conflict resolution skills. When faced with passive aggressive behavior from others, responding assertively is key. This involves setting clear boundaries, expressing your needs and feelings openly, and standing up for yourself in a calm and confident manner.

    Join me as we explore the complexities of passive aggression and learn how to navigate these interactions with confidence and assertiveness. Stay tuned for valuable insights and practical tips on addressing passive aggression in a constructive way. If you found this video helpful, don't forget to like, share, and subscribe for more content on psychology and personal development.

    Become A Patreon: www.patreon.com/thepositivityxperience

    Learn more: www.thepositivityxperience.com

    Show more Show less
    33 mins

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