In this month's episode of #FinallyFriday, we're discussing how experimental archaeology projects can help in developing well-being!

Megan Russell is a PhD student leading the Experimental Health Project. After working in commercial archaeology, Megan saw the potential of experimental archaeology being used as a tool to increase mental health. She is exploring how other aspects of archaeology such as craft can contribute to mental health as a more accessible option.

Dr Hayden Scott Pratt is curator at the Hengistbury Head Visitor Centre. He is currently running the ‘Living in the Round’ experimental archaeology Wellbeing project, which aims to bring together local people through the medium of community-focused, experimental archaeology.

Between them, the guests present their experiences running different experimental archaeology projects that explore issues related to mental health. They deal with questions of what actually is "well-being"? How can we create more longevity for projects dealing with well-being? What impact does physical setting have on the project? Tune in to find out the answers, and discover some great examples of the positive societal impact of experimental archaeology.

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This episode we're having a bit of fun and looking at an alternative kind of living history with two guests from the Middle Earth Re-enactment society.

Eric Meulemans is based in the USA with an academic background in history and historic preservation. He has worked at various open-air museums, predominantly using his crafting skills in wood and metal, which he has honed through his company, Meuleurgy.

Steve Mijatovic based in Australia and has a background interest in Anglo Saxon history and weapons based martial arts, which led him into the world of Viking Age re-enactment. He is fascinated by all things historic, in particular historic poetry, and pursues this interest through living history as well as performative education.

Join us to hear all about how the society started and what exactly they do in terms of living history, but also to listen in to discussions on the authenticity of re-enactment, maintaining a social group that's scattered around the world, and why the setting of a fantasy world enables a more diverse re-enactment experience. So pop the kettle on, and let's settle down for a listen along with second breakfast!

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So you’ve dug up an object… but how do you know what it was used for? Microwear and use-wear analysis is a growing sub-field within archaeology looking for microscopic traces on artefacts which might give us clues on how they were used in the past – or what might have happened to them once they were abandoned. Join us on this month’s episode of #FinallyFriday for a deep dive into the world of microscopes and experimental reference collections.

Matilda Siebrecht is a professional archaeologist and journalist. Matilda has been a member of EXARC for many years, volunteering in many roles such as being one of the co-hosts on the show, helping organise conferences and events, and since the beginning of 2024, has taken over the role as EXARC’s Director. Outside of her EXARC responsibilities, Matilda is a micro-wear specialist. Whilst her Master’s research focussed on amber and ground-stone analysis, her PhD research at the University of Groningen examined use-wear on ivory and bone tools from the historic arctic populations of Canada.

Éva Halbrucker is a use-wear specialist and postdoctoral researcher at the University of Ghent. As part of her PhD, Eva used use-wear and micro-wear analysis on flint to examine the Neolithic-Mesolithic transition of north-west Belgium. Eva is now doing similar research as part of the ROAM: a Regional Outlook on Ancient Migration project, examining the lithic material from the Mesolithic in the Meuse Valley in south Belgium. Additionally, she is also part of an international research project of a Bronze Age tell settlement in Hungary as a stone tool specialist.

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