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Mental Health Matters

Mental Health Matters

By: Liz Lange
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Talking mental health! Each week we break down different aspects of life and how to cope. Tune in each Thursday.

© 2026 Mental Health Matters Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Science Social Sciences
Episodes
  • Teaching Teens to Cope Without Escaping

    Teaching Teens to Cope Without Escaping
    Aug 6 2026

    This week we explain why teens sometimes want to escape problems and things they might do to avoid them. We give examples of healthy coping mechanisms as well as discuss normalizing uncomfortable emotions.

    Get in in contact with Jeremiah and Selina today for a free coaching consultation!

    • Phone: 208.557.1227
    • email: info@coreconnection.org
    • Website: Core Connection

    Our email: mentalhealthpod21@gmail.com

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    28 mins
  • Teaching Confidence Without Arrogance

    Teaching Confidence Without Arrogance
    Jul 15 2026

    This week we explore what true confidence is and how we can help teen achieve it without being arrogant. We also explore self-esteem and how to build teens up. And a blooper! Enjoy!

    Get in in contact with Jeremiah and Selina today for a free coaching consultation!

    • Phone: 208.557.1227
    • email: info@coreconnection.org
    • Website: Core Connection

    Our email: mentalhealthpod21@gmail.com

    Show more Show less
    29 mins
  • The Power of What You Can Control

    The Power of What You Can Control
    Jul 9 2026

    This week we help parents understand ways they can teach their teens to focus more on what is within their control and what isn't. We also discuss the importance of giving teens ownership.

    Get in in contact with Jeremiah and Selina today for a free coaching consultation!

    • Phone: 208.557.1227
    • email: info@coreconnection.org
    • Website: Core Connection

    Our email: mentalhealthpod21@gmail.com

    Show more Show less
    35 mins
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