ADHD Friendly Lifestyle  By  cover art

ADHD Friendly Lifestyle

By: Moira Maybin
  • Summary

  • Moira Maybin is opening up about life with late-diagnosed ADHD, a mom of children with ADHD, and her knowledge gained as an educator and advocate for people with ADHD. Life was completely overwhelming until learned she had ADHD, she kept trying harder, with increasing problems in her self-care, physical and mental health. She’s re-shaped her life completely for a better fit, based on current research—and necessity, after falling off a cliff in 2018. On the ADHD Friendly Lifestyle, you can expect humor, stories, information, and support to help you to do the same. Have a question or topic you’d like answered on a future podcast? Email Ask@adhdfriendlylifestyle.com
    © 2023 ADHD Friendly Lifestyle
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Episodes
  • 50: the one about talking so a doctor will listen
    Feb 23 2023

    “A weird trick to get doctors to listen to you,” by journalist Carolyn Liddell caught Moira’s eye when she was considering how to successfully raise another medical concern. People with ADHD are at higher risk of gaslighting and not receiving adequate medical support.  Moira shares her journey with multiple health conditions & self-advocacy. When we can figure out what might be wrong, how do we bring it up to our doctors without offending them and be heard?  

    Thank you for joining us for today’s episode. For show notes, including the next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle.

    If you enjoyed this episode SUBSCRIBE to ensure you’ll never miss an episode!


    If you know someone who can be inspired or encouraged by listening to the ADHD Friendly Lifestyle, please share this with them!


    Support us on Patreon and get early access to episodes, live Q&A/AMA, monthly group coaching calls, and more.


    Follow us on Facebook Instagram Twitter.


    Would you like to send us a question for this podcast? Email Ask@adhdfriendly.com

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    20 mins
  • 49: the one about starting
    Feb 16 2023

    Moira is continuing the series on getting things done--starting can be hard.   When creating a schedule or trying to build habits isn't working, maybe it's time to consider expanding our repertoire to include comfortable and workable options to get to the starting line, ways to start, ease in,  and be ready for potential roadblocks. 

    Thank you for joining us for today’s episode. For show notes, including the next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle.

    If you enjoyed this episode SUBSCRIBE to ensure you’ll never miss an episode!


    If you know someone who can be inspired or encouraged by listening to the ADHD Friendly Lifestyle, please share this with them!


    Support us on Patreon and get early access to episodes, live Q&A/AMA, monthly group coaching calls, and more.


    Follow us on Facebook Instagram Twitter.


    Would you like to send us a question for this podcast? Email Ask@adhdfriendly.com

    Show more Show less
    23 mins
  • 48: the one about setting the stage
    Feb 9 2023

    It's so easy when we have ADHD to skip, jump ahead, forget or avoid any stages needed to get something done. So, we're not spending any time on what happens then! Instead, we are returning to some unfinished business from Episodes 40 and 41 to look at how preparation can help.  When we set the stage for success, we consider including preparation in ways we like to increase our ease, ability and happiness.   

    Thank you for joining us for today’s episode. For show notes, including the next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle.

    If you enjoyed this episode SUBSCRIBE to ensure you’ll never miss an episode!


    If you know someone who can be inspired or encouraged by listening to the ADHD Friendly Lifestyle, please share this with them!


    Support us on Patreon and get early access to episodes, live Q&A/AMA, monthly group coaching calls, and more.


    Follow us on Facebook Instagram Twitter.


    Would you like to send us a question for this podcast? Email Ask@adhdfriendly.com

    Show more Show less
    19 mins

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