Siim Land Podcast  By  cover art

Siim Land Podcast

By: Siim Land
  • Summary

  • Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.
    Siim Land
    Show more Show less
Episodes
  • #394 How Your Beliefs Shape Your Health and Success in Life - Vishen Lakhiani
    Mar 23 2024

    Use code SIIM for 20% OFF Alitura Naturals: https://alitura.com/?rfsn=6418737.471ff6&utm_source=refersion&utm_medium=affiliate&utm_campaign=6418737.471ff6

    Timestamps:

    • 01:44 How Vishen Got Into Meditation
    • 06:10 Are Affirmations Effective
    • 11:43 Alitura Naturals
    • 12:22 How Your Subconscious Mind Controls Your Life
    • 16:55 Running vs Muscle Building
    • 22:14 Six Phase Meditation
    • 32:22 Meditation and Longevity
    • 33:29 Power of Placebo
    • 38:55 Vishen's Daily Routine
    • 44:05 How Vishen Sets Goals

    Vishen Lakhiani Instagram: https://www.instagram.com/vishen/

    Join me at the next retreat: https://aiwo.com/pages/healthacation

    Show more Show less
    46 mins
  • #393 My Bloodwork Results - Going for Slowest Speed of Aging - w/ Joe Cohen
    Mar 15 2024

    Get Self Decode with code SIIM: https://get.selfdecode.com/siim/

    Timestamps:

    • 01:00 Was Siim Sick
    • 06:20 Polygenic Risk Scoring
    • 10:45 Optimal Reference Ranges
    • 13:20 Siim's Urinary Amino Acids Test
    • 38:30 Siim's Bloodwork Results
    • 01:02:15 Siim's Genetics Report
    • 01:22:00 Are There Good And Bad Genes

    Longevity and Anti-Aging Playlist: https://www.youtube.com/watch?v=5KNsfEBXKMg&list=PLMaXsmhvb0r2zcztetf3oE6_zKOm9TebR&ab_channel=SiimLand Join me at the next retreat: https://aiwo.com/pages/healthacation

    Show more Show less
    1 hr and 38 mins
  • #392 Longevity Tests, Supplements, and More - The Ultimate Biohacking Discussion
    Mar 6 2024

    Timestamps:

    • 01:18 Our Clinic Experience
    • 08:25 How Joe Takes Over 100 Supplements
    • 12:49 Siim's Top Tests
    • 14:35 Tim's Top Tests
    • 19:15 Will We Go Back to the Clinic
    • 26:25 How Fast Can Blood Tests Change
    • 32:20 Organic Acids Test
    • 39:35 Surprising Tests at the Clinic
    • 51:48 Ultra Human vs OURA Ring
    • 57:10 How to Increase Heart Rate Variability
    • 01:03:00 VO2 Max and Longevity
    • 01:06:15 Joe's Supplement Hacks
    • 01:16:20 Effects of Electromagnetic Frequencies on Health
    • 01:24:55 How Tim Took 150 Digestive Enzymes
    • 01:31:53 How Kris Starts His Day

    Join me at the next retreat: https://aiwo.com/pages/healthacation

    Show more Show less
    1 hr and 42 mins

What listeners say about Siim Land Podcast

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.