Lockdown legend Joe Wicks is our next guest on Headstrong. Joe is a man of many talents, but is most memorable for rallying the nation, and indeed millions across the World, during the pandemic.

We chatted about so many things mental health - something which Joe is incredibly passionate about. It is not just about a healthy body, but a healthy mind too and the symbiotic relationship between the two. We chatted about fitness, cooking, therapy and more.

This episode is sponsored by WPA Health Insurance.

__

Want more? Check out more episodes here: https://linktr.ee/iamheadstrong

__

Find us on Instagram @headstrongpodcast

Find us on Twitter @headstrongpodc_

Find us on LinkedIn @headstrong_

Support this show http://supporter.acast.com/headstrongpodcast.

Hosted on Acast. See acast.com/privacy for more information.

Season 10 Episode 2: James McVey.

James was made famous through the enormous heights of The Vamps. During his time in The Vamps, as well as in his younger years, he struggled with his identity and notably with what he was eating. James discusses his mental health and experiences from the beginning as well as his tough time this year where he might never have sung again. We chatted about therapy, crying, support networks and lots more.

James has written a fantastic EP titled 'Manabi' which translates as “learning through study” and that’s an apt summary of James’ journey throughout its creation - a process of self-discovery which, in turn, led to previously uncharted angles to his songwriting.

The EP is raw and emotional, something that has been truly captured in both the music and lyrics.

__

Want more? Check out more episodes here: https://linktr.ee/iamheadstrong

__

Find us on Instagram @headstrongpodcast

Find us on X @headstrongpodc_

Find us on LinkedIn @headstrong_

Find us on TikTok @headstrongpodcast

Support this show http://supporter.acast.com/headstrongpodcast.

Hosted on Acast. See acast.com/privacy for more information.

Season 10 Episode 1: John Fury

We visited the Fury camp near Manchester to interview head of the Fury clan John Fury.

In this episode, John spoke openly about his experiences and understanding of mental health. He recalls how he used to fetch prescriptions for his Father for his mental health, and retells the story of his first fight at age 4.

We also talked about John's experience with depression, and what he does to look after and maintain his mental health.

John's book is coming out on 26th October called 'When Fury Takes Over' - go pre-order your copy now.

__

Want more? Check out more episodes here: https://linktr.ee/iamheadstrong

__

Find us on Instagram @headstrongpodcast

Find us on X @headstrongpodc_

Find us on LinkedIn @headstrong_

Find us on TikTok @headstrongpodcast

Support this show http://supporter.acast.com/headstrongpodcast.

Hosted on Acast. See acast.com/privacy for more information.