Tennis Psychology Podcast  By  cover art

Tennis Psychology Podcast

By: Dr. Patrick Cohn
  • Summary

  • Improve Your Inner Game of Tennis With Powerful Mental Game of Tennis Strategies with Mental Game Expert Dr. Patrick Cohn of SportsPsychologyTennis.com
    2022 Dr. Patrick Cohn
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Episodes
  • What do You Do When Leading the Match and Protect the Lead?
    Apr 21 2024

    Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines.

    In this podcast, you learn: What do Your Do When up in the Match, but your tendancy is to slam on the breaks and play protective tennis?

    Resources Tennis Players and Parents

    • Learn about Mental Game Coaching For Tennis Players
    • Download our a FREE Mental Toughness Report
    • Read our Tennis Psychology Articles
    • Check out our Sports Psychology Audio Programs
    • Read more about Tennis Confidence 2.0 Audio program

    *Subscribe to The Tennis Psychology Podcast on iTunes
    *Subscribe to The Tennis Psychology Podcast on Spotify

    Show more Show less
    4 mins
  • What is a Service Routine in Tennis?
    Mar 31 2024

    Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis player to help them reach their goals. In the podcast, Dr. Cohn will discuss service routines and return of service routines.

    In this podcast, you learn: What is a Service Routine in Tennis? How do you develop a service routine and return of service routine that will improve consistency in performance?

    Resources for Tennis Players and Parents

    • Learn about Mental Game Coaching For Tennis Players
    • Download our a FREE Mental Toughness Report
    • Read our Tennis Psychology Articles
    • Check out our Sports Psychology Audio Programs
    • Read more about Tennis Confidence 2.0 Audio program

    *Subscribe to The Tennis Psychology Podcast on iTunes
    *Subscribe to The Tennis Psychology Podcast on Spotify

    Show more Show less
    5 mins
  • Why Tennis Players' Strokes Tighten Up During Matches
    Aug 24 2023

    In this episode, Dr. Cohn answers a question from a reader about why tennis players can hit the ball well in practice but not their matches. And do the yips exist in tennis? Here's the question of the week.

    SHERRY: "How can I overcome the yips on my forehand during competition? I seem to be able to hit it just fine during the warmup, but during matches I find myself tightening up and not swinging freely or normally. Why do my strokes change in matches?"

    Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details.

    Resources for Athletes, Coach, and Sports Parents

    • Learn about Mental Game Coaching For Athletes
    • Download our a FREE Mental Toughness Report
    • Read our Sports Psychology Articles
    • Check out our ports Psychology Audio ProgramsS
    • Check out Tennis Confidence 2.0 Audio program

    *Subscribe to The Tennis Psychology Podcast on iTunes
    *Subscribe to The Tennis Psychology Podcast on Spotify

    Show more Show less
    6 mins

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Great Tips for Coping with Perfectionism

Dr Cohn does a great job explaining the profile of a perfectionist and how being too critical of oneself in a match leads to tight tennis. He recommends playing functional tennis vs perfect tennis by letting go of the expectations. He also recommends focusing on the positives vs the negatives after a match to build confidence for the next match. Great help for me.

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