The Art of Joy  By  cover art

The Art of Joy

By: Tresa + Ashlee
  • Summary

  • We are Trésa and Ashlee, a mother-daughter duo we believe that every life experience presents itself to take us on a journey of expansion. A journey to wholeness. A journey to joy. We also believe that joy can overcome anything in this world if it is chosen. Our goal is to help you navigate the light and the shadow by amplifying others' voices and sharing raw truths to encourage a shift in perspective. Our greatest teachers are those who have navigated the dark and are brave enough to share. This is the community of the Art of Joy. This is the journey to wholeness.
    All Content property of Tresa Martindale and Ashlee Swenson
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Episodes
  • Inside the mind of business strategist Ellie Mcmakin
    Jun 19 2023

    If you own a business or want to start one, this episode will inspire you to pull the trigger. Ellie shares with us her incredible journey from education to taking a chance to own her own business.

    She walks us through the courage it took to overcome the messages telling her she wouldn't be successful. Ellie remained curious and asked really great questions. From there, she received great answers and ideas and became wildly successful. Her true accomplishment was when she decided to try to duplicate her process with a whole new idea. She has such brilliant insight into business, what it needs to be successful, and how to spot the true magic you have to offer. 

    Hearing her share this incredible journey inspires us to think about the magic we offer the world. This conversation will help you look at yourself and get curious about what lights you up. Even if you don't want to turn that into a business, you can shine a brighter light and share your uniqueness with the world. 

    We have been honored to work with and learn from Ellie! She has taken the time to show us where we shine and helped sprinkle magic in our life! If you are interested in learning more, consider these links. 

    Ellie also hosts an incredibly educational podcast.

    "The Business Conservatory Podcast" https://www.elliemcmakin.com/podcast

     

    Work with Ellie 1-hour intensives: https://www.elliemcmakin.com/1-hour-intensives

    The foundation's program (her membership program): https://www.elliemcmakin.com/foundations-program

    Her podcast: https://www.elliemcmakin.com/podcast

    Her Instagram (@elliemcmakin): https://instagram.com/elliemcmakin

    Her TikTok (@elliemcmakin): https://www.tiktok.com/@elliemcmakin

    As always, remember to check out https://www.theartofjoy.com



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    56 mins
  • Mothers Day 2023
    May 11 2023

    We are back with a conversation about women, and the highs and lows that come with Mother's Day. We talk about finding our own inspiration and joy that hides in the cracks and can feel elusive. We are thinking about every woman out there who struggles on this day. There are so many hard stories and unfortunate circumstances that can cast a huge shadow.

    So many of us have to hold sadness, anger, frustration, and a million moments of unfairness. What we have learned is that there is a beautiful connection and divine feminine energy that we can connect to. We can hold the joyful moments and still mourn whatever may be weighing us down. 

     On this holiday, we celebrate the very energy that women bring into the everyday world. We honor those of you who keep going and those who sit with difficult emotions. We honor the Divine Feminine that is crying out to be remembered. We honor you. Try to find a little joy that is hiding in those shadows. Take really good care of yourself and remember. YOU are perfect just as you are! 

    Way big Love!

    Tresa + Ashlee

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    51 mins
  • Divine Woman The Art of Unbecoming
    Feb 6 2023

    We are so excited to be back after a bit of a break. We've been busy working on our course, Divine Woman the art of Unbecoming. It has been in the works for a long time now. It was born from you our community and all of the questions, conversations, and interactions we've had with you over the years. We compiled all of our tools, education, and real-life moments of healing, to help you do the same. 

    In this episode, Tresa shares a vulnerable healing process that came to her in the form of a dream. She shares her insight and how moving into her mid-life has been challenging, and some of her biggest work yet! 

    We believe that life is one big journey, that we arrive and meet new versions of ourselves over and over again. Who we were in our 20s is not who we become in our 30s. We want to continue sharing how we unbecome the old versions of ourselves and step into the alignment of who we are becoming, as we get closer to who we've been all along! 

    We are so thankful for all of you who continue to support the work we are called to do! For sharing your beautiful hearts and souls with us, and allowing us to witness the beautiful healing powers that we all have! Women who come together are limitless and powerful and we see you! 

    Love Tresa + Ashlee

    https://www.theartofjoy.com/divine-women/

    https://www.theartofjoy.com

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    47 mins

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