The Sheepspot Podcast By cover art

The Sheepspot Podcast

By: Sasha Torres
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  • Summary

  • The Sheepspot Podcast offers quick, actionable tips that you can use right away to make better yarn, use that yarn in ways that delight you, or otherwise enrich your practice as a fiber artist by deepening your knowledge of spinning techniques or materials.
    ©Sasha Torres
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Episodes
  • Episode 102: Spinning and Mental Health

    Episode 102: Spinning and Mental Health
    May 3 2024

    In this episode, Sasha talks about what science has to say about the mental health benefits of activities like knitting and spinning.

    Mentioned in this episode:

    • The Journal of Positive Psychology: Everyday Creative Activity as a Path to Flourishing

    • Kelly Lambert: Lifting Depression

    • Betsan Corkhill: Knit for Health and Wellness: How to Knit a Flexible Mind and More

    • Lisa Mitchell’s Article: Spin Off Summer 2023
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    22 mins
  • Episode 101: Combination Drafting vs. Combination Spinning

    Episode 101: Combination Drafting vs. Combination Spinning
    Apr 26 2024

    Confused about the difference between "combination drafting" and "combination spinning"? You're not alone! In this episode, Sasha defines and explains each technique, and talks about how she's using both techniques for a current project.
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    25 mins
  • Episode 100: The Woolen Drafts

    Episode 100: The Woolen Drafts
    Apr 19 2024

    In this episode, Sasha talks about the long and short of woolen drafts.
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    19 mins
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