• State of Mind with Debra Sloss

  • By: Debra Sloss
  • Podcast
State of Mind with Debra Sloss  By  cover art

State of Mind with Debra Sloss

By: Debra Sloss
  • Summary

  • Intimate conversations about mental health and wellness with psychotherapist Debra Sloss. Guests share personal stories and hard-earned wisdom from their lived experience accompanied by expert guests sharing their professional knowledge on important mental health topics. Together we’ll explore the intricacies of being human and living well. Join us for new understandings, seeds of hope, and valuable resources. New episodes released the first Sunday of every month. Unique resource lists are posted in show notes for each episode and can be found at www.stateofmindmedia.org.
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Episodes
  • Empowering Youth: Teen-Led Mental Health Support
    Feb 28 2024
    Episode 64: Dive into the pressing reality of the youth mental health crisis. In this episode crafted by teens, for teens, we explore how youth can lend support to their peers through mental health education, community engagement, and advocacy. Join 17-year-old guest host and mental health advocate, Niku Sedarat, as she leads a discussion featuring four teen guests from diverse Monterey Bay area high schools. Together, they discuss the unique needs of their communities and unveil the many ways in which youth-driven mental health advocacy can spark meaningful change. Meet our guests Marley Miller, Melissa Macias, Oscar Alvarez-Delgado, and Devin Bloom, as they courageously share their personal journeys and innovative approaches to promoting mental well-being among their peers.
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    58 mins
  • Inside Dissociative Identity Disorder: Myths, Realities and Hope
    Jan 31 2024
    Episode 63: Delve into the intricate world of Dissociative Identity Disorder (DID), a widely misunderstood psychiatric condition rooted in profound childhood trauma. Join clinical psychologist and trauma specialist Dr. Alisa Brady as she sheds light on DiD and the serious mental health symptoms associated with it. DID survivor Clay Whitten shares their firsthand experiences and the transformative impact of Internal Family Systems (IFS) therapy on their journey towards healing. Gain insights into the complexities of DID, and unravel the layers with experts who bring compassion, understanding, and hope to this topic.
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    58 mins
  • Gender-Based Violence Prevention for Teens and Young Adults (remix)
    Jan 3 2024
    Episode 62: Gender-based violence is an umbrella term that includes the more familiar descriptors of domestic violence, intimate partner violence, sexual violence, and dating violence. It’s a significant problem across our country and around the world, impacting one in every three American females under the age of 18. Teens and college students are particularly vulnerable. For survivors, the mental health impacts are substantial and can include an array of symptoms. Join us to learn prevention tips and prepare yourself to help stop such violence.
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    58 mins

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