The Mile You're In By cover art

The Mile You're In

By: Phil Patterson Jr
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  • Summary

  • In life we must take things one day at a time, taking baby steps to accomplish our goals. Each day, week, month or year can be considered the mile we're in on our journey. This podcast makes the connection between sports and personal life. Discussing how lessons learned through experiences in each can be applied to the other. Support this podcast: https://podcasters.spotify.com/pod/show/themileyourein/support
    Phil Patterson Jr
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Episodes
  • #62 - Well Worth It

    #62 - Well Worth It
    Apr 27 2024

    In this episode I'm joined by special guest Jennifer Ibeanusi. We discuss her journey as a Movement & Mindset coach, becoming a runner, dealing with alopecia, her faith in God, and more...

    Follower Jennifer on:

    Instagram: https://www.instagram.com/getfitwjen

    TikTok: https://www.tiktok.com/@getfitwjenn

    Spotify: "Well Worth It" Podcast

    Hire Me As Your Run Coach: ⁠www.rrca.org/coach/phil-patterson-jr/⁠

    To Support The Show: ⁠⁠⁠⁠⁠patreon.com/HeelStriker954⁠⁠⁠⁠

    Intro & Outro Produced By: ⁠⁠⁠⁠Awwyeah

    --- Support this podcast: https://podcasters.spotify.com/pod/show/themileyourein/support
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    58 mins
  • #61 - Exposing Running Stores

    #61 - Exposing Running Stores
    Apr 14 2024

    In this episode, I share secrets that running store managers and owners don't want you to know. Things that you should be cautious about when shopping at a running store. You'd hope that they would sell with integrity, but that's not always the case.


    Hire Me As Your Run Coach: ⁠www.rrca.org/coach/phil-patterson-jr/⁠

    To Support The Show: ⁠⁠⁠⁠⁠patreon.com/HeelStriker954⁠⁠⁠⁠

    Intro & Outro Produced By: ⁠⁠⁠⁠Awwyeah

    Pops On Hops Podcast: https://popsonhopspod.com/

    --- Support this podcast: https://podcasters.spotify.com/pod/show/themileyourein/support
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    48 mins
  • #60 - You're Probably Addicted

    #60 - You're Probably Addicted
    Mar 30 2024

    In this episode, I discuss the many types of addictions that we deal with. I share personal struggles and discuss how even "good addictions" can be harmful.


    Hire Me As Your Run Coach: ⁠www.rrca.org/coach/phil-patterson-jr/⁠

    To Support The Show: ⁠⁠⁠⁠⁠patreon.com/HeelStriker954⁠⁠⁠⁠

    Intro & Outro Produced By: ⁠⁠⁠⁠Awwyeah

    Song: Addiction by Bloodline & L4Y

    --- Support this podcast: https://podcasters.spotify.com/pod/show/themileyourein/support
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    32 mins
Running & Jogging
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