I love being part of the midlife community but what about the women over 60 and 70+ who are paving the way forward for us. I want to hear more positive stories of life post menopause.

That’s why I’m a huge fan of the Glorious Broads platform and couldn’t wait to hear more from the founder and creative content director, Maryjane Fahey who is on a mission to celebrate the undimmed spirit of older women. Listen in as Maryjane sheds light on what makes a Glorious Broad?

Find out how these women are reshaping societal views and offering invaluable mentorship to younger generations. They’ve certainly made a big impact on social media with 117k followers on TikTok and 242k on Instagram, where their vibrant tales of living fearlessly and with purpose resonate profoundly with audiences.

Maryjane shares how these women speak with refreshing candour on topics society often shies away from—sex, libido, menopause—and how they're changing the game by laughing in the face of the taboos and invisibility that come with age.

You can read the ground breaking Cosmopolitan article here-https://www.cosmopolitan.com/interactive/a45893760/sex-after-60/

These trailblazing women demonstrate that age is no barrier to living with gusto and that life only grows richer with each new chapter. Listening to MaryJane’s enthusiasm for new projects, including an exciting television programme, creating a bold and exciting life in her 70’s is inspiring and I look forward to seeing her platform grow to reach more women around the globe.

This episode left me wanting to be just like these Glorious Broads as I age. They are helping is all see the joy of aging, spotlighting the power of positive role models who embody the beauty and wisdom that come with life's experiences.

“Every year lived is a badge of honour, and these Glorious Broads are leading the parade.” #maryjanefahey

To read more fabulous stories visit- ⁠ Glorious Broads⁠

Highlights

(04:02 - 04:59) Inspiring Community of Unconventional Women (57 Seconds)

(08:20 - 09:39) Embracing Strength in Aging Women (80 Seconds)

(15:45 - 16:13) Openness About Sex - lifting the stigma of talking about sex after 60 (28 Seconds)

(22:40 - 23:47) Views on Aging and Longevity (68 Seconds)

Women over 60, Ageism, Female Empowerment, Aging, Positive Role Models, Diversity, Sex, Libido, Menopause, Cosmopolitan, Invisibility, Longevity, Health, , Personal Growth

Have you ever felt paralyzed by fear, unable to make the leap towards the life you truly desire?

Today's podcast features Heidi Fossali, life coach and author of "Frightened to Fabulous," where she recounts the pivotal moments of leaving an unhappy marriage and the resilience it took to rebuild her life as a single mother abroad. Her journey isn't just a story of personal victory; it's a beacon for anyone searching for the courage to pursue authentic joy and passion.

I first met Heidi at a Noon retreat hosted by Eleanor Mills and we’ve been following each other’s journey ever since. Heidi has an infectious zest for life and is helping other women find theirs too.

Discovering who we truly are is often a journey that intensifies in our midlife years, where change becomes not just a want, but a need. Heidi and I discuss the emotional whirlwinds that accompany these transformations, whether it's navigating the new terrain of divorce, redefining a career path, or adjusting to the empty nest when children leave home.

Heidi shares, with permission, some of her clients’ own transformations, from overlooked to full of confidence is a powerful testament to the strength that lies in every woman. Moreover, we delve into the pressing issues that women in their 40s and beyond face—from the nuances of menopause to the importance of rekindling a relationship with one's body and spirit.

We address the deep-seated topic of nurturing self-worth and the radiance that comes from within. Heidi highlights how true self-confidence is cultivated through internal clarity, nourishment, and physical well-being, rather than superficial makeovers. Whilst a flash of red lipstick might give you a quick lift , it’s the inner work that will make a difference?

Heidi has lived in some fabulous locations, including Los Angeles, London and now South of France and she shares her global insights on aging and self-assurance, urging us to empower the next generation to break free from self-limiting beliefs.

As we close, we tackle the profound impact of authenticity and community support—encouraging listeners to embrace their own narratives, to speak their truth, and connect with a world that thrives on shared stories of empowerment.

Follow Heidi on instagram @Heidi.fossali

I'll be back in a fortnight , In the meantime,

Keep being fabulous

Rachel x

Key Notes-

(02:23 - 04:00) Breaking Free from Traditional Values (96 Seconds)

(07:07 - 08:34) Transformation Journey (87 Seconds)

(12:36 - 13:33) Rediscovering Confidence and Passion (57 Seconds)

(22:51 - 24:00) Self-Confidence and Personal Transformation (69 Seconds)

(26:52 - 28:33) Empowering Women Through Public Speaking (101 Seconds)

(30:40 - 31:37) Embracing Self-Love and Intuition (57 Seconds)

(35:36 - 36:07) Finding Connection and Purpose in Midlife (31 Seconds)

#Midlife, #Transformation, #Divorce, #Reinvention, #Empowerment, #Self-Confidence, #Personal Growth, #libertefreetobe #midlifestories

Have you ever pondered the threads that stitch together the story of our lives with the clothes we wear?

Tee Gray, whose roots in Leeds’s historic fashion industry, blossomed amidst the vibrant fashion and clubbing scene of 80's London, takes us on an eclectic journey.

As we traverse the city's evolving music and fashion landscape, Tee's transformation from psychiatric nursing to a creative life in fashion embodies the synergy of personal growth and sartorial expression.

Tee shares candid stories of overcoming setbacks and celebrates the pro-aging movement's spotlight at London Fashion Week to an opportunity to shoot with Rankin.

Fashion's fleeting trends often overshadow the pressing need for sustainability and ethical production; this episode challenges the status quo.

Tee's insights spotlight the resurgence of garment altering and ethical consumption, particularly among millennials. Tee shares her own love of collecting preloved jewellery and iconic fashion pieces that she not only incorporates in to her own wardrobe but also sells in her TrueStreetCurator collection, available at the Red House in York.

This episode is a patchwork of perspectives, experiences, and revelations that promise to leave you inspired to create a wardrobe that tells your unique story, one that's responsibly chic and timelessly fashionable.

I had the pleasure of interviewing Tee in the newly launched Trad Collective store in the heart of Leeds, which was the perfect place to discuss our love for pre-loved and reworked sustainable fashion. I came away with an amazing reworked vintage denim jacket with a fabulous Frida Kahlo print on the back. It’s definitely worth a visit!

I left our conversation feeling not only inspired but even more determined to fight against ageism in the fashion industry because it’s women’s voices like Tee’s that need to be part of the fashion forward conversation. Older women have lived experiences and wisdom to share that the next generation can learn so much from.

To find out more about Tee Gray visit-

IG @truestreetcurators

X @truemuse1

Linkedin https://www.linkedin.com/in/tee-gray/

I'll be back in a fortnight but in the meantime.

Keep being fabulous

Rachel x ⁠⁠

⁠⁠⁠⁠https://linktr.ee/libertefreetobe⁠⁠⁠