What's it like to play someone larger than life? Ever been curious what happens behind the scenes of your favorite show? Our guest today I've known for a very long time and is crushing it as one of the best players to ever grace the hard court.

Solomon Hughes plays Kareem Abdul-Jabbar in "Winning Time" and joins me today to discuss lessons from acting, how to reinvent yourself on a consistent basis, what it's like filming Winning Time, and more!

Time Stamps:

(2:30) What Solomon “Does”

(8:40) Reinventing Yourself

(13:15) Filming Winning Time

(18:20) Lessons From Acting

(27:48) Playing Kareem

(37:45) Where to Find Solomon

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Follow Us on Instagram!

@solomonyounghughes

@fitnessshaman

@dalalovesdumbbells

@dldnation

@shotstothedomepodcast

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Get Sean’s Book, “Hack Your Health!”

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We have helped over 5,000 people transform their lives through sustainable health! If you want to be the next, click here to apply for coaching!

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Check out our website for freebies, amazing client results, and more! DLDNation.com

Feel like you've fallen off track when it comes to the promises you made for yourself? Are you wanting to reset your life and your standards but not sure where to start? This episode will hopefully be a catalyst for that pursuit!

Sergio Nazzaro is a business and life coach helping men and women reach their true potential. He is also owner of 8z Real Estate and a father so Sergio has a lot on his plate. How does he do it all? Find out in today's episode plus how to be more confident, manage conflict in relationships, and more!

Time Stamps:

(3:26) Making a Contract with Yourself

(7:45) Setting the Example

(8:50) Sergio’s Story and Getting Back From the Middle East

(12:15) “I Belong Everywhere”

(18:00) My Personal Story

(20:00) Sergio’s Morning Routine

(26:20) What Do You Want?

(29:54) Managing Conflict in Relationships

(34:10) Sergio’s Beliefs

(39:48) Sergio’s Coaching

(43:18) Where to Find Sergio

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Follow Us on Instagram!

@sergio.nazzaro

@fitnessshaman

@dalalovesdumbbells

@dldnation

@shotstothedomepodcast

----------------------------

Get Sean’s Book, “Hack Your Health!”

----------------------------

We have helped over 5,000 people transform their lives through sustainable health! If you want to be the next, click here to apply for coaching!

----------------------------

Check out our website for freebies, amazing client results, and more! DLDNation.com

There's a growing trend we're seeing especially among millennials and Gen-Z individuals and that is ditching alcohol and reaping the benefits of an alcohol free lifestyle. This episode isn't meant to condemn drinking but to inform and educate.

James Swanwick joins me today on the show and I'm so excited to have him! He is the Founder of Alcohol Free Lifestyle and helps high achieving entrepreneurs and executives quit alcohol and still have fun!

We discuss James's journey with alcohol, myth busting some health facts around alcohol, some tips and strategies you can use when you're out around alcohol, and more!

Time Stamps:

(1:28) James’s Favorite Drink and The Conversation

(3:30) James’s Journey with Alcohol

(8:52) More Positive Response These Days

(13:05) Myth Busting Health Facts and Alcohol

(21:25) Tactics and Strategies for an Alcohol Free Lifestyle

(23:39) Project 90

(26:10) Clever Marketing and Alcohol

(29:50) An Alternative Salve

(31:34) The Daily 20

(37:06) Gratitude Episode

(41:16) Where to Find James

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Follow Us on Instagram!

@jamesswanwick

@fitnessshaman

@dalalovesdumbbells

@dldnation

@shotstothedomepodcast

----------------------------

Get Sean’s Book, “Hack Your Health!”

----------------------------

We have helped over 5,000 people transform their lives through sustainable health! If you want to be the next, click here to apply for coaching!

----------------------------

Check out our website for freebies, amazing client results, and more! DLDNation.com