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7 Minute Security

By: Brian Johnson
  • Summary

  • 7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.
    Brian Johnson
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Episodes
  • 7MS #623: Prelude to a Tale of Pentest Pwnage
    May 10 2024

    Today’s prelude to a tale of pentest pwnage talks about something called “spnless RBCD” (resource-based constrained delegation). The show notes don't format well here in the podcast notes, so head to 7minsec.com to see the notes in all their glory.

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    25 mins
  • 7MS #622: Migrating from vCenter to Proxmox - Part 1
    May 5 2024

    Sadly, the Broadcom acquisition of VMWare has hit 7MinSec hard – we love running ESXi on our NUCs, but ESXi free is no longer available. To add insult to injury, our vCenter lab at OVHcloud HQ got a huge price gouge (due to license cost increase; not OVH’s fault). Now we’re exploring Proxmox as an alternative hypervisor, so we’re using today’s episode to kick off a series about the joys and pains of this migration process.

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    17 mins
  • 7MS #621: Eating the Security Dog Food - Part 6
    Apr 26 2024

    Today we revisit a series about eating the security dog food – in other words, practicing what we preach as security gurus! Specifically we talk about:

    • We’re going to get a third-party assessment on 7MinSec (the business)
    • Tips for secure email backup/storage
    • Limiting the retention of sensitive data you store in cloud places
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    24 mins

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