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Black Women Healing Pod

Black Women Healing Pod

By: Black Women Healing Pod
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About this listen

 Black Women Healing Podcast is a safe space hosted by two Licensed Marriage and Family Therapists ( Myra & Donika) navigating the mental health field and the mental health world. Using their real-life experiences and expertise as professionals, this podcast will take you on a journey that starts and/or continues our viewer's healing. We bring realness and the work to do.( H-E-A-L-I-N-G) the process of making or becoming sound or healthy again. Send inquires and questions to: Bwhcpodcast@gmail.com Follow us on our social handles: IG: @bwh_pod TikTok: blackwomenhealingpod YouTube: https://www.youtube.com/@bwh_podBlack Women Healing Pod Social Sciences
Episodes
  • S3: Ep 51 We ain’t crazy

    S3: Ep 51 We ain’t crazy
    Jul 14 2025


    Trigger warning & Spoiler Alert: In this episode, your co-host Donika & Myra, are discussing the movie, "Straw", We discuss some triggering topics and it may be unsuitable for all audiences. We encourage you all to be mindful of this and keep your mental wellness in mind.


    ***Purchase BWH Pod "Healing On The Daily" mugs here: ⁠⁠blkwmnhealing.bigcartel.com/product/hea…-daily-mug⁠⁠


    BWH YOUTUBE: ⁠⁠www.youtube.com/@bwh_pod⁠⁠


    You can find more about Donika on her social media ⁠⁠www.instagram.com/dbcomforttherapy/⁠ ⁠& Myra on her social media ⁠⁠⁠www.instagram.com/mysensesofself/and⁠⁠⁠ website ⁠⁠⁠www.mysensesofself.com⁠⁠⁠


    BWH healing workbook can be found at: ⁠⁠amzn.to/3kpZZF1⁠
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    33 mins
  • S3: EP 50 The Journey to Inner Peace after Grief ft. Myra

    S3: EP 50 The Journey to Inner Peace after Grief ft. Myra
    Jul 7 2025

    ***Purchase BWH Pod "Healing On The Daily" mugs here: blkwmnhealing.bigcartel.com/product/hea…e-daily-mug

    BWH YOUTUBE: www.youtube.com/@bwh_pod

    Check out Sister Struggles Podcast: https://open.spotify.com/show/54hMFS42CHoLfUiy14pBT3?si=36eaba2cb38b4d78

    Our amazing cohost, Myra, is coming to us with her 3 Part series titled Honoring Grief: The Journey to Inner Peace after Grief. These episodes will land on the months that she leads our monthly "intentions of the month". This first episode is focused on Embracing the storm and understanding griefs impact. We invite you all to join this series and dive into your own grief journeys.

    You can find more about Myra on her social media www.instagram.com/mysensesofself/ and website www.mysensesofself.com.

    BWH healing workbook can be found at:
    amzn.to/3kpZZF1
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    8 mins
  • S3: EP 49 Cheat Sheet

    S3: EP 49 Cheat Sheet
    Jun 30 2025

    BWH YOUTUBE: ⁠⁠www.youtube.com/@bwh_pod
    ***Purchase BWH Pod "Healing On The Daily" mugs here: ⁠⁠blkwmnhealing.bigcartel.com/product/hea…-daily-mug

    Cheating and/or breaking trust in any relationship sucks bad but, especially in a romantic one. In this episode we breakdown our own personal experiences with cheating, what it means to us, and how to move through it..if that's your choice. You gotta go 🎧

    You can find more about Donika on her social media ⁠www.instagram.com/dbcomforttherapy/ ⁠& Myra on her social media ⁠⁠www.instagram.com/mysensesofself/and⁠⁠ website ⁠⁠www.mysensesofself.com⁠⁠

    BWH healing workbook can be found at:⁠⁠amzn.to/3kpZZF1⁠
    Show more Show less
    41 mins
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