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The Strength Connection

By: Michael Kurkowski
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  • Summary

  • Connecting with the top minds in strength to share stories, insights and experiences to help the world get stronger everyday!I'm Michael Kurkowski, strength coach, Kettlebell Instructor and everyday strength seeker for over 13 years. The world of strength is riddled with so much information and marketing that it can be downright impossible to know what is best for you. From reading, studying, and practicing over the years, I've found how impactful being strong is to everything we do in our lives. But the thing that helped me more than anything is connection.Connecting with others and hearing about their experiences, their stories in life has given me a better education and understanding of living a strong life than anything. After co-hosting the very popular Breakthrough Secrets Podcast, I created The Strength Connection to speak with the best of the best to help the audience live stronger, healthier and happier lives.Strength has different meanings for all of us, whether it be physical, mental, or spiritual. But being stronger and knowing how helps all of us. Enjoy the show!
    © 2024 The Strength Connection
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Episodes
  • Ep 237: Roundtable of Strength w/ Brett Jones, DJ Wittekind, and Mark Subias

    Ep 237: Roundtable of Strength w/ Brett Jones, DJ Wittekind, and Mark Subias
    Apr 29 2024

    Welcome to the Strength Connection Podcast.


    This was a very special episode to record.


    Not only do I absolutely love talking with these guys, but it was the first in person round table podcast I’ve gotten to do.


    After the Mind the Gap workshop, instructed by Brett Jones, and hosted at DJ Wittekinds training gym, Queen City Kettlebell, I sat down with Brett, DJ, and Mark Subias to talk all aspects of strength.


    Sharing the details of Mind the Gap, our personal journeys of starting strength, and the biggest evolutions in our own personal approaches to training and coaching.


    I did not want this episode to end, and the time flew by in an instant.


    So many insights from decades of experience here.


    Check out more from Brett, DJ, and Mark on social media at their respective names, and make sure to check out more content from this weekend at Queen City Kettlebell.

    IG:
    @brettjonessfg
    @wittekdj
    @subiasm


    https://queencitykettlebell.com/
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    1 hr and 8 mins
  • Ep 236 Technology, Identity and Milestones

    Ep 236 Technology, Identity and Milestones
    Apr 26 2024

    Welcome to the Strength Connection Podcast!


    In this solo episode, I wanted to share the biggest takeaways I had from some recent guest episodes, the first roundtable podcast episode that is coming out soon, and a big milestone came up this week in my life that changed how I live physically, mentally, and spiritually.
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    20 mins
  • Ep 235 Jaime Filer: The Inner Outer Strength System

    Ep 235 Jaime Filer: The Inner Outer Strength System
    Apr 23 2024

    Welcome to the Strength Connection Podcast!


    Get ready to run through a wall after hearing this woman.


    On the 235th episode, I am joined by Jaime Filer, coach, author, speaker, and Founder of Filer Fitness.


    Jaime’s energy is so infectious, and the amount of knowledge and wisdom she shares in this episode is incredible.


    Jaime dives into how she got into her coaching career, her time writing for major publications, and key steps to creating a system of success in health and life.


    Check out more from Jaime on IG at jaim91.
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    52 mins
Exercise & Fitness Hygiene & Healthy Living
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