Weakly Weights By cover art

Weakly Weights

By: weaklyweights
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  • Summary

  • Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches. Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter
    Copyright 2018 All rights reserved.
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Episodes
  • 128 - Q+A

    128 - Q+A
    Dec 2 2021

    What do we think of online powerlifting competitions? Predictions for the changing Australian competitive landscape? What changes coaching for 2.5kg and 1kg weight increments at competition? Prescribing top sets and backoffs, when and how to autoregulate? Is there a song that is so hype it is literally dangerous? How to get started as a coach? 

    The boys answer all of this, and more
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    1 hr and 35 mins
  • 127 - Sam Hall on education and coaching

    127 - Sam Hall on education and coaching
    Nov 18 2021

    Powerlifting coach, fitness educator, and former teacher Sam Hall of Ethos Strength joins the boys to chat about his background as a school teacher, and how it has informed his approach to both coaching athletes and conducting professional education
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    1 hr and 28 mins
  • 126 - Mike Tuchscherer on advanced autoregulation and coaching

    126 - Mike Tuchscherer on advanced autoregulation and coaching
    Nov 4 2021

    Mike T returns to run the boys through some of the new systems he is working on at RTS and the thought processes behind them. We talk about the role of data in decision-making, how coaches work within data-driven paradigms, what training can't be determined algorithmically, and much more. 
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    1 hr and 11 mins
Exercise & Fitness Hygiene & Healthy Living Sports & Outdoors
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