Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Business Owner, Trainer and Personal Development Coach, Luke Fernandez.

Luke's story started like many stories do: while growing up in a single-parent household, he always looked for validation while trying to fit in. From a young age, he found comfort in food and being surrounded with delicious Italian cooking, it didn't take long for the weight to pile on. And, as the numbers on the scale when up, his confidence and motivation went in the opposite direction.

Now, Luke Fernandez is a personal development coach who specializes in helping people who have struggled with depression or a lack of self-confidence throughout their lives. Throughout his life, Luke has overcome obesity and self-doubt. He has lost 140 lbs and has kept it off for over 12 years. In this process, he has learned to use his physical health and exercise as a foundation for his mental growth.

As a new dad, his goal now is to become a Fitter Father Figure while helping others do the same.

Please visit: anomalycoaching.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through podmatch.com and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Mindset Breakthrough Coach, Keynote Speaker, Organizational Trainer, and Certified Diversity Executive Celeste Stacey.

Coach Celeste Stacey knows how you feel. She understands that constant level of anxiety that envelopes your life and she has a plan. Celeste helps high-stress professionals break free from chronic overwhelm so they can love their life again.

Every day, she works with stressed-out professionals from all walks of life, fighting that same internal battle I know so well. Her years of learning through trial by fire has prepared her to help others so they don’t have to suffer like she did. Fueled by her purpose in life, she stays busy helping good people living deeply overwhelming lives, transcend their circumstances and live a life they love.

Please visit: https://celestestacey.com/HUM/ & https://celestestacey.lpages.co/celeste-stacey-training-and-development/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through podmatch.com and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Former NFL Cheerleader, Motivational Speaker, High Energy Coach, Author, and Wellness Superstar, Heather Gidusko.

Heather is a wellness superstar who empowers others to become the superstars of their lives!

As an accomplished author, coach and speaker, she empowers women and men to embrace a “Superstar Mindset” which allows them to be the MVP (most valuable person) of their lives, season after season.

With a background as a former NFL cheerleader, Heather brings an infectious energy and unique perspective to personal development. Get your head in the game, take action and get ready to shine!!!

Please visit: https://www.heathergidusko.com/ to learn more and purchase her book, Girl With A Game Plan.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through podmatch.com and recorded through Riverside.fm.

6amrun.com #6amrun

See omnystudio.com/listener for privacy information.