From Paper to Podium  By  cover art

From Paper to Podium

By: Science in Sport Group
  • Summary

  • In this bi-weekly podcast, Charlie Webster and Professor James Morton chat to world-renowned athletes and respected experts in performance and nutrition to bring you the insights that make your favourite sports men and women, faster, stronger and fitter. Each episode will make use of James' paper to podium approach that consists of applying the latest scientific research to training regimes in order to fuel a winning performance. You’ll be able to put some olympic-athlete-worthy tips and tricks to use, to achieve your goals, no matter what. This podcast is brought to you by the world’s leading premium performance nutrition company, the Science in Sport Group, home to the PhD Nutrition and Science in Sport brands.
    SiS 2021
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Episodes
  • Shattering Stereotypes with 'Meatball' Molly McCann
    Aug 16 2021
    In the final episode of season one, Liverpool-born MMA fighter Molly McCann joins Charlie and James to talk about her career inside and out of the octagon. 
    Flyweight UFC fighter, ‘Meatball’ Molly, shares her journey. From bouncing back from adversity, when injury ended her professional football career, to becoming a role model for other women in MMA. 
    As well as talking about how sports science has aided her performance and mental health, Molly explains what training looks like for her as she approaches her next fight. Molly also touches on her personal journey of coming out as gay and writing a book to help children understand their sexuality.
    Learn more about our brands by visiting scienceinsport.com and phd.com
    Produced by Astrid Productions for the Science in Sport group.
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    1 hr and 8 mins
  • Recovering From Injury ft. Jack Willis
    Aug 2 2021
    Professional rugby union player Jack Willis, and musculoskeletal expert Professor Keith Baar join Charlie and James to explore injury and how best to recover from career-threatening injuries.
    You often can’t have a conversation about sports performance without coming across the topic of injury, so in this episode Wasps flanker, Jack shares his experience after his devastating injury while playing for England at the Six Nations, what’s got him through his darkest moments and how his recovery through rehab is going. 
    Professor of Molecular Exercise Physiology, Keith Baar, has worked with hundreds of elite athletes as a scientific advisor. Keith shares his expert insight into what is happening in the body during injury, with tips and advice on how to avoid it and recover effectively. 
    Learn more about our brands by visiting scienceinsport.com and phd.com
    Produced by Astrid Productions for the Science in Sport group.
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    1 hr and 13 mins
  • The Evolution of Sport Science in Football ft. Jamie Carragher
    Jul 19 2021
    Pundit and former Liverpool footballer Jamie Carragher joins Charlie and James to discuss the evolution of the beautiful game. 
    The ultimate one-club player, Jamie Carragher spent 17 years at Liverpool Football Club and he shares how sports science has changed at the club and for the sport throughout the years. With preseason upon us, Jamie also discusses how to prepare for the new season.
    Learn more about our brands by visiting scienceinsport.com and phd.com
    Produced by Astrid Productions for the Science in Sport group.
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    58 mins

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