It’s natural to want our kids’ negative behaviors, moods, and behaviors to stop. But what happens when nothing we do seems to end the drama? How can we break out of the cycles of negativity?

In this episode, you’ll learn:

• Why “quick fix” methods don’t help our kids feel better (and often make things worse)

• Why Yuck Dumps are NOT the same as wallowing, and how these Dumps actually build resilience

• Simple ways to help children release their negativity and frustration

---

Notes from this episode: https://rachelbailey68580.activehosted.com/f/187

Facebook group: https://www.facebook.com/groups/RachelBailey

Free training for parents with kids with big emotions: https://rachel-bailey.com/longgame/

Live "make your plan" sessions: https://rachel-bailey.com/training/

We know it’s better to stay calm when our children have big feelings, but it seems like some days, we can only hold on for so long when they are complaining, crying, or melting down. How can we help our kids handle their discomfort when their behavior triggers our own Yuck?

In this episode, you’ll learn:

• Why we need to set realistic expectations for our children

• What it looks like when we’re using willpower to stay calm (and why willpower never seems to last long enough)

• How to shift from artificial calm to genuine emotional regulation
  

---

Notes from this episode: https://rachelbailey68580.activehosted.com/f/186

Facebook group: https://www.facebook.com/groups/RachelBailey

Free training for parents with kids with big emotions: https://rachel-bailey.com/longgame/

"Make Your Long Game Plan" live sessions: https://rachel-bailey.com/training/

Most of us have an idea of how we'd like to interact with our kids. But often when we're tired or frustrated, we don't react in a way that feels good. And when situations with our kids frequently spiral out of control, it’s natural to feel like we are failing at parenting!

In this episode, you’ll learn:

• Tips that will help any time you feel like a failure

• One mindset shift that can reduce guilt immediately

• How simple steps we take can positively impact our kids

---

Notes from this episode: https://rachelbailey68580.activehosted.com/f/185

Facebook group: https://www.facebook.com/groups/RachelBailey

Free training for parents with kids with big emotions: https://rachel-bailey.com/longgame/