The Pat Flynn Show By cover art

The Pat Flynn Show

By: Patrick Flynn
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  • Summary

  • Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, and entrepreneur, Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
    copyright @ ChroniclesOfStrength LLC 2021
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Episodes
  • The Solution to "Skinny Fat" and "Fat Jacked"

    The Solution to "Skinny Fat" and "Fat Jacked"
    Apr 30 2024

    Pat and Dan take listener questions, including how to fix being skinny fat and fat jacked.

    For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

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    33 mins
  • Fat Loss Simplified, Punisher Training, SSOT ideas

    Fat Loss Simplified, Punisher Training, SSOT ideas
    Apr 23 2024

    Strong ON! Mega-Sale at http://www.chroniclesofstrength.com/strongonmegasale

    For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

    Pat takes questions on how to lose fat with the Program Flynnimum, how to train The Punisher, and then offers ideas for Swing Swing Other Thing Workouts.
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    29 mins
  • how to train abs FOR REAL, do 100 snatches, and sprint more

    how to train abs FOR REAL, do 100 snatches, and sprint more
    Apr 16 2024
    46 mins
Exercise & Fitness Hygiene & Healthy Living Philosophy Social Sciences
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Eclectic, focused, thought provoking and practical

Pat Flynn is entertaining and informative, describing expert generalism in kettlebells, music, life and philosophy. I especially enjoy his discussions with Dan John.

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