Ever feel like you're just going through the motions at work, weighed down by stress and dissatisfaction? This is part 2 of the neuroscience of misery at work and it’s your invitation to discover how you can turn misery all around. We're not just talking about the everyday gripes of excessive workloads or lackluster recognition; we're diving into the science that shows our brains are directly wired to our work experiences. Join me, Jean Balfour as I share steps you can take you mitigate misery and how you can perform in your most creative and productive zone when you don’t feel like the most.

Resources mentioned in this episode:

View masterclass on-demand on neuroscience of misery at work: here

View video: Choice point by Russel Harris

Read and download our guide: Overcoming Burnout: Leveraging the Power of Glimmers

Read and download out guide: 10 Root Causes of Feeling Overwhelmed

Read and download out guide: Find your career values

Experience an Introduction to our Coach Training Programmes with our Free Taster Course: https://courses.baileybalfour.com/course/coach-training-introduction

Sign up to our newsletter to learn more about upcoming programmes: https://baileybalfour.com/subscribe/

Ever feel like you're just going through the motions at work, weighed down by stress and dissatisfaction? This episode is your invitation to discover the neuroscience that explains why—and how you can turn it all around. We're not just talking about the everyday gripes of excessive workloads or lackluster recognition; we're diving into the science that shows our brains are directly wired to our work experiences. Join me, Jean Balfour, as we pull back the curtain on common workplace woes and shed light on global studies that reveal the widespread nature of these issues, especially among younger workers and those under financial pressure.

Resources mentioned in this epsiode:

View masterclass on-demand on neuroscience of misery at work: here

Read and download our guide: Overcoming Burnout: Leveraging the Power of Glimmers

Read and download out guide: 10 Root Causes of Feeling Overwhelmed

Experience an Introduction to our Coach Training Programmes with our Free Taster Course: https://courses.baileybalfour.com/course/coach-training-introduction

Sign up to our newsletter to learn more about upcoming programmes: https://baileybalfour.com/subscribe/

Today’s episode is inspired by Marianne Williamson and Gay Hendricks. Jean Balfour shares insights and experiences on overcoming self-imposed limitations to embrace our true potential. Join us as we navigate the zones of incompetence, competence, excellence, and ultimately, genius, uncovering how to push ourselves out of our limiting beliefs of what we can't do!

Recommended book reading: The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level

Experience an Introduction to our Coach Training Programmes with our Free Taster Course: https://courses.baileybalfour.com/course/coach-training-introduction

Sign up to our newsletter to learn more about upcoming programmes: https://baileybalfour.com/subscribe/