Distinguished psychologist and neuroscientist Dr. Kate Truitt takes her expert hat off and lets her hair down in today’s candid conversation with Sarah. The bestselling author of Healing in Your Hands and the new title Keep Beathing lays bare her personal odyssey through loss and trauma as well as the key to her renewal- the realization that she wasn’t the problem; her brain was. Wired from years of trauma to keep her ‘safe’, “Amy the Amygdala” was actually keeping her caught in a cycle of negative, intrusive thoughts. Listen to Sarah and Dr. Kate talk about the tenacity of that cycle and how to break it. Two phoenixes in their own right, Sarah and Dr Kate get raw and real, inviting all cycle breakers to join their odyssey (Thanks to Dr. Kate, we now know that a group of phoenixes is called an odyssey!). Learn more at www.DrKateTruitt.com

Today on Bar Fights, we’re reposting one of our favorite interviews with Lauren Sivan, a former New York TV news reporter who is among more than 100 women who have accused media mogul Harvey Weinstein of sexual harassment.

Get ready for a thought-provoking episode of the Bar Fights podcast with guest speaker Lauren Sivan, as she joins host Sarah Klein to discuss her personal experience with Harvey Weinstein. Lauren shares how she initially felt like she was alone in her experience, but later realized that there were many others who had been subjected to similar mistreatment. Tune in as Lauren sheds light on the toxic culture of Hollywood and the long-standing abuses of power that have gone unchecked for too long.

“Relationship skills are not innate. We go where the young people are, give them the space to talk about their relationships, and help them build the skills to ensure those relationships are healthy,” DayOne Executive Director Anne Patterson tells Sarah. On today’s show, Anne and DayOne Board Chair Laura Dukess break down those relationship skills and the education, supportive services, legal advocacy, and leadership development that DayOne provides NYC youth age 24 and under who are struggling with gender-based violence. Learn more at https://dayoneny.org/

DayOne’s annual Voices Against Violence Gala will be held this June 13th at Guastavino’s in New York City. https://dayoneny.org/events/voices-against-violence/