Yoga Teacher Resource Podcast  By  cover art

Yoga Teacher Resource Podcast

By: Mado Hesselink
  • Summary

  • Information, support, and inspiration for yoga teachers. Topics include the business of yoga, teaching skills, philosophy, ethical and legal considerations, and more.
    Copyright 2022 All rights reserved.
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Episodes
  • 12 Tips for Teaching Large(r) Groups
    Apr 25 2024

    Teaching large groups can be intimidating! But it’s also fantastic for improving your teaching skills and boosting your confidence. This episode focuses on the unique challenges and opportunities involved in teaching large yoga groups. Learn to embrace the challenges of large-group instruction and develop your ability to offer high-quality instruction to groups of any size.

    EPISODE HIGHLIGHTS:

    00:00 The benefits of teaching larger groups

    05:15 Why teaching large groups is so nerve-wracking

    07:02 Why it’s important to keep your class plan simple in a larger group

    09:33 How to encourage focus and engagement in a larger group

    10:12 How to balance different personality types when it comes to student participation

    12:04 How to manage student questions to avoid getting thrown off track

    15:06 How to provide an intimate experience in a large group

    17:14 Thoughts on physical touch in a large group

    19:17 How to bring attention back to you after small group or partner work

    21:06 The role of visual aids in a larger group

    22:51 How to utilize assistants when teaching a larger group

    24:54 How to learn your student’s names (even if you’re usually terrible with names)

    26:52 How to facilitate connection between students in a larger group

    LINKS AND RESOURCES:

    Follow YTR on Instagram @yoga.teacher.resource

    Join the Yoga Teacher Resource email list

    Join the Yoga Teacher Resource Facebook Group

    Learn more about the Impact Club

    Leave a review on iTunes

    Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe

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    31 mins
  • An Anti-Perfectionist Approach to Accessible Yoga with Jivana Heyman
    Apr 11 2024

    Over the past decade, there has been a welcome push towards a more inclusive approach to yoga. But what does that look like on a practical level? Jivana Heyman has been at the center of the accessible yoga movement as the founder of the Accessible Yoga Project and the author of The Teacher's Guide to Accessible Yoga, Best Practices for Sharing Yoga with Every Body. In this episode, Jivana shares an anti-perfectionist approach to accessible yoga that centers the relationship between teacher and student. The conversation delves into insecurities and imposter syndrome, the interplay between teaching and personal growth, and the importance of ethics in guiding both personal and teaching practices.

    EPISODE HIGHLIGHTS:

    00:00 The philosophy of accessible yoga

    01:48 Jivana’s early experiences with yoga

    03:30 How yoga helps with emotional regulation

    05:59 The impact of social media and information overload

    08:43 How to deal with impostor syndrome

    13:22 Teaching as a relationship

    21:04 Inquiry on the ethics of teaching

    27:50 The importance of meeting your students where they are and respecting their preferences

    33:41 Perfectionism and people-pleasing

    38:30 Kindness as a guiding principle for accessible yoga

    42:15 Helping and fixing vs serving

    EPISODE LINKS & RESOURCES:

    Accessible Yoga School

    Access all of Jivana’s books here

    Follow Jivana on Instagram @jivanaheyman

    LINKS AND RESOURCES:

    Follow YTR on Instagram @yoga.teacher.resource

    Join the Yoga Teacher Resource email list

    Join the Yoga Teacher Resource Facebook Group

    Learn more about the Impact Club

    Leave a review on iTunes

    Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe

    Show more Show less
    45 mins
  • How to Run a Registered Yoga Series with Nyk Danu
    Mar 28 2024

    Series classes deepen your relationship with your students, helps them commit to their practice, and provides financial stability for you as the teacher. Nyk Danu, a certified yoga therapist and business mentor, shares her insights on creating a sustainable yoga teaching business through a registered series. Listen in to hear practical advice on setting up your series, handling logistics like space rental and insurance, and filling your series classes. Nyk also touches on considerations for yoga studio owners thinking about transitioning to a registered series. If you value teacher-student connections, consistency in practice, and control over your teaching environment, this episode is for you!

    EPISODE HIGHLIGHTS:

    00:52 Meet Nyk Danu: Yoga Misfit and Mentor

    06:09 Why yoga classes shifted away from the registered series model

    09:59 How to Start Your Own Registered Yoga Series

    20:11 Finding the Perfect Space for Yoga Classes

    22:04 Essential Tools for Running Yoga Series: Registration and Communication

    24:40 Essential Policies for your Registered Series

    28:21 Priority Registration for Existing Students

    29:20 Starting Small with Class Registrations

    30:15 Engaging Older Students with Simpler Technology

    31:18 Handling Minimums and Cancellations

    31:47 Leveraging Workshops to Fill Series

    33:30 Setting Minimum Attendance Numbers

    36:16 Choosing the Right Duration for Your Series

    37:40 Make-up Classes and Free Sessions

    40:09 Finding Your First Group of Students

    46:02 Utilizing Email Lists for Growth

    48:58 Transitioning Studios to Registered Series

    50:14 The Benefits of Running Pre-registered Series

    55:43 Concluding Thoughts and Resources

    EPISODE LINKS & RESOURCES:

    Nyk Danu Yoga

    Follow Nyk on Instagram @nykdanuyoga

    LINKS AND RESOURCES:

    Follow YTR on Instagram @yoga.teacher.resource

    Join the Yoga Teacher Resource email list

    Join the Yoga Teacher Resource Facebook Group

    Learn more about the Impact Club

    Leave a review on iTunes

    Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe

    Show more Show less
    57 mins

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