The Overwhelmed Brain Podcast By Paul Colaianni: Relationship and Emotional Abuse Expert cover art

The Overwhelmed Brain

The Overwhelmed Brain

By: Paul Colaianni: Relationship and Emotional Abuse Expert
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Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.©The Overwhelmed Brain, LLC Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • They do wrong, you get blamed

    They do wrong, you get blamed
    Apr 19 2026
    Someone who constantly blames and criticizes you may have something to hide. Someone who hurts you is hiding nothing at all... it's all very apparent. Don't ever think their behaviors are your fault.
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    32 mins
  • When what you did is always thrown back in your face

    When what you did is always thrown back in your face
    Apr 12 2026
    You did bad... a long time ago, but you still have to pay for what you did every time someone brings it up. They just can't let it go and you're reaching the end of your rope. When will they move on?
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    41 mins
  • Life and relationship questions you may want the answers to

    Life and relationship questions you may want the answers to
    Apr 5 2026
    Some of us can go through life without the answers to the most pertinent questions. Others, like me, feel like there's something missing if we don't get those answers. I do my best to answer a few of those burning questions in this episode.
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    49 mins
All stars
Most relevant
My partner and I sit and listen to these podcasts, even ones that bring up similar problems we currently having in our relationship, and have open, honest, discussions (without fighting) about the issue at hand. He helps to put us into a position where we can look at a situation objectively, and openly talk about or think about the solution, and enthusiastically work towards the end goal. I absolutely LOVE this podcast and diving into his brain. It really changes my life.

Undoubtedly, hands-down, the best advice there is

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Paul’s perspectives align with my needs. I’m so grateful for his guidance and suggestions. Thank you

Like a best friend

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I absolutely love this podcast and his other one titled Love and Abuse. He is so relatable, open and honest, accepting and understanding, and has been a HUGE inspiration to me in my life. I honestly listen to him daily, even if I have heard episodes before, I just keep re-cycling through them because his work is so impactful. Thank you Paul.

life Changing

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