This Woman Can  By  cover art

This Woman Can

By: Janice Sutherland
  • Summary

  • This Woman Can with Career Coach and Life Strategist - Janice Sutherland. With content and interviews to help the mature Black woman, create personalized career alignment paths that takes them into their next career chapter with confidence. For more information contact info@janicesutherland.com or visit https://janicesutherland.com/
    Copyright Janice Sutherland 2023. All rights reserved.
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Episodes
  • Is Your Hustle Hurting You?: Why "Indispensability" Can Hold Black Women Back
    May 3 2024

    Feeling constantly on, juggling a million things? I can relate! This week, I build on my interview with Courtney Robinson & tackle the myth of indispensability.

    * Are you the "no-vacation, always-on" hero? * Learn the signs & damage of this belief. * Discover powerful strategies to prioritize well-being & reclaim your power.

    It's time to rewrite success and thrive as a Black woman!

    ------------------------------------------------------------------------------ Are you a Black woman over 50 feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity.

    Click here to schedule a FREE Exploratory Call and explore how I can help you: https://calendly.com/janicesutherland/precoachingconsult

    Get empowered! Purchase my book, "This Woman Can: The No-BS Guide for Women Who Lead" https://a.co/d/bU42brw

    Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter

    I'm Janice Sutherland, a Career Strategist passionate about helping mature Black women navigate their career journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success.

    Explore my FREE career resources:

    - WORKBOOK: https://www.janicesutherland.com/5-signs-it-s-time-to-quit-the-bs-reimagine-your-success

    - The Secret to Having a Career Over 50: https://youtu.be/TNZZJynXg3g

    - 6 Ways to Gain Financial Control of Your Career: https://youtu.be/0i-QQGe5DuY

    - What 40-Somethings Should Look for When Choosing a Career Coach: https://youtu.be/KYmcNk9K_A8

    Connect with me:

    Website: https://www.janicesutherland.com

    Instagram: https://www.instagram.com/iamjanicesutherland/

    LinkedIn: https://www.linkedin.com/in/iamjanicesutherland

    YouTube Channel: https://www.youtube.com/@thiswomancan

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    9 mins
  • The Myth of Indispensability: Prioritizing Well-being After Crisis - Courtney Robinson
    Apr 26 2024

    This week, I welcome image consultant Courtney Robinson, whose story is one of incredible resilience. In less than a year, Courtney battled both a brain tumor and a stroke. Yet, her spirit remains unbroken.

    In this episode, you'll hear:

    - Courtney's powerful testimony of overcoming seemingly insurmountable challenges. - How to take care of yourself on a deeper level, physically and mentally. - How she is transitioning to a career that prioritizes her well-being and financial freedom. - Why the myth of indispensability can hold us back. - The importance of introspection and embracing your boldness. - And when seeking help is not a weakness, but a strength.

    Join us as Courtney shares her inspiring journey and valuable insights on building resilience and living a midlife you love.

    Connect with Courtney: https://linktr.ee/imagebycourtney

    ------------------------------------------------------------------------------ Are you a Black woman over 50 feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity.

    Click here to schedule a FREE Exploratory Call and explore how I can help you: https://calendly.com/janicesutherland/precoachingconsult

    Get empowered! Purchase my book, "This Woman Can: The No-BS Guide for Women Who Lead" https://a.co/d/bU42brw

    Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://janicesutherland.podia.com/subscribe-to-twc-newsletter

    I'm Janice Sutherland, a Career Strategist passionate about helping mature Black women navigate their career journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success.

    Explore my FREE career resources:

    - WORKBOOK: https://janicesutherland.podia.com/5-signs-it-s-time-to-quit-the-bs-reimagine-your-success

    - The Secret to Having a Career Over 50: https://youtu.be/TNZZJynXg3g

    - 6 Ways to Gain Financial Control of Your Career: https://youtu.be/0i-QQGe5DuY

    - What 40-Somethings Should Look for When Choosing a Career Coach: https://youtu.be/KYmcNk9K_A8

    Connect with me:

    Website: https://www.janicesutherland.com

    Instagram: https://www.instagram.com/iamjanicesutherland/

    LinkedIn: https://www.linkedin.com/in/iamjanicesutherland

    YouTube Channel: https://www.youtube.com/@thiswomancan

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    41 mins
  • Beyond Deserving - Strategies For Black Women To Overcome Toxic Jobs
    Apr 19 2024

    Have you ever felt like your job is sucking the life out of you? We all have bad days, but how do you know if your dissatisfaction is just a temporary slump or a sign of a truly **toxic workplace?

    I invited Dr. Kimani Norrington- Sands back to delve deep into the unique challenges Black women face in the workplace. We explore the red flags that define a toxic environment, how these experiences bleed into other areas of life, and the cultural factors that make it even harder to escape.

    But here's the good news:

    You don't have to stay stuck! We discuss the rise in Black women seeking help and offer actionable strategies to overcome a toxic job. Plus, we'll share valuable resources to guide your journey, including the upcoming Job Liberation Virtual Summit for Black Women happening May 18th-19th 2024!

    This episode will help you:

    - Recognize the signs of a toxic workplace - Understand how a bad job affects your well-being - Learn strategies to navigate and overcome a toxic environment - Discover resources to help you heal and find a job you deserve - Get excited about the Job Liberation Virtual Summit for Black Women

    Join us for an empowering conversation and leave with the tools you need to thrive beyond a toxic job!

    REGISTER FOR THE SUMMIT 👉🏾 https://jobliberation.heysummit.com/?ac=7lreSDbj

    ------------------------------------------------------------------------------ Are you a Black woman over 50 feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity.

    Click here to schedule a FREE Exploratory Call and explore how I can help you: https://calendly.com/janicesutherland/precoachingconsult

    Get empowered! Purchase my book, "This Woman Can: The No-BS Guide for Women Who Lead" https://a.co/d/bU42brw

    Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://janicesutherland.podia.com/subscribe-to-twc-newsletter

    I'm Janice Sutherland, a Career Strategist passionate about helping mature Black women navigate their career journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success.

    Explore my FREE career resources:

    - WORKBOOK: https://janicesutherland.podia.com/5-signs-it-s-time-to-quit-the-bs-reimagine-your-success

    - The Secret to Having a Career Over 50: https://youtu.be/TNZZJynXg3g

    - 6 Ways to Gain Financial Control of Your Career: https://youtu.be/0i-QQGe5DuY

    - What 40-Somethings Should Look for When Choosing a Career Coach: https://youtu.be/KYmcNk9K_A8

    Connect with me:

    Website: https://www.janicesutherland.com

    Instagram: https://www.instagram.com/iamjanicesutherland/

    LinkedIn: https://www.linkedin.com/in/iamjanicesutherland

    YouTube Channel: https://www.youtube.com/@thiswomancan

    Show more Show less
    25 mins

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