Dr. Shena is a licensed embodiment-focused psychologist and healer. They discuss the topic of healing from sexual trauma and reclaiming the body as home. Dr. Shena's book, Body Rites, is a written companion and workbook for black women and anyone seeking to heal from sexual trauma.

The conversation explores the impact of trauma on the mind, body, heart, and spirit, and offers various healing practices. They also discuss intergenerational trauma and honoring and healing ancestral wounds.

Dr. Shena and Devi discuss the intersection of trauma, healing, and spirituality. They explore the experiences of survivors of sexual trauma, particularly focusing on the unique challenges faced by male survivors. They also delve into the use of psychedelics and sacred plant medicines as tools for healing and transformation. The conversation highlights the importance of community support, belief, and empowerment for survivors, as well as the need for a trauma-informed approach in therapy.

Connect: @DeviBrown @embodiedtruthhealing

Learn More: EmbodiedTruthHealing.com

Read: Body Rites

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In this episode, Devi discusses the Kendrick Lamar and Drake beef and explores its deeper themes and implications. She shares her opinions on the two artists and their music, highlighting the contrast between Kendrick's depth and consciousness and Drake's superficiality and ego. Devi also emphasizes the importance of holding artists accountable for their actions and the need for integrity and character in those who have power and influence.

Connect: @DeviBrown

Learn More: DeviBrown.com

Previous Episode: Healthy Friendships with Dr. Joy Harden Bradford

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The Black Effect Presents... Deeply Well!

In this conversation, Devi and 19Keys discuss the intersection of spirituality, technology, and AI. They explore the idea that all religions and spiritual practices are ultimately seeking the same truth and that technology, including AI, can be used to enhance and empower individuals and how it can be used to democratize resources and create opportunities for marginalized communities.

19Keys discusses the importance of taking control of our attitudes and perceptions towards AI, rather than relying on media narratives or not using it at all. He emphasizes the need for the Black community to build their own institutions and media companies and to make demands within this new age of technology.

Connect: @DeviBrown @19Keys

Learn More: Crownz19.com

Referenced Knowledge:

The Mathematics of Mind

Stillness Speaks

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