Affirmations for Black Girls By cover art

Affirmations for Black Girls

By: Tyra The Creative
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  • Summary

  • The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and well-being at the forefront.
    Tyra The Creative
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Episodes
  • Calming The Chaos. Embracing Flexibility & Focus in This New Season. Finding Balance In Your Daily Life by Redefining Your Routines.

    Calming The Chaos. Embracing Flexibility & Focus in This New Season. Finding Balance In Your Daily Life by Redefining Your Routines.
    Apr 1 2024
    In this episode, Tyra delves into the intricacies of managing schedules and finding balance in the chaos of daily life. From redefining daily routines to incorporating new activities and embracing the concept of rest as a divine gift, we encourage you to approach their schedules with intentionality and grace.This week’s Affirmation is “I make space for me.”Key Takeaways:Embracing Flexibility: By acknowledging the fluid nature of schedules and reframing routines as guidelines rather than rigid mandates, individuals can cultivate a greater sense of adaptability and resilience in navigating life's twists and turns.Adding Activities with Purpose: Intentionally incorporating activities that bring joy and fulfillment, such as hobbies and leisure pursuits, can enhance overall well-being and provide essential outlets for creativity and self-expression.Resting in Divine Timing: Trusting in the inherent wisdom of divine timing, individuals can find solace in the knowledge that their journey unfolds according to a higher plan. By surrendering to the ebb and flow of life, they can cultivate a deeper sense of peace and purpose.Recommendation of the Day:TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://shop.tyrathecreative.com/classpass Wanna fellowship IRL? Join the Waitlist for our first event - https://tyrathecreative.myflodesk.com/x87qtjsbhb ResourcesSelf Reflection Card Deck - https://shop.tyrathecreative.com/self-reflection 50 side quests to do this year - https://we.tl/t-gmLxjREKx4 Listen to the For Life’s Rainy Day Playlist Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk Try The Calm App https://rebrand.ly/21n4tre COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6Sign Up for our Newsletter!Shop the AFBG Merch! Ask a QuestionSend me a message:affirmationsforblackgirls@gmail.comOur P.O Box:TYRA MORRISONP.O. BOX 674NORTH HOLLYWOOD, CA 91603Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!Follow Us on Instagram: Affirmations for Black Girls InstaFollow Us on Twitter: Affirmations for Black Girls Twitter Follow Us on Youtube: Affirmations for Black Girls YoutubeThe links above may be commission linksOur Sponsors:* Check out : chime.com/AFFIRMATIONS* Check out Done and use my code PODCAST for a great deal: www.donefirst.com* Check out Equilibria and use my code AFFIRMATIONS for a great deal: http://www.myeq.com* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com* Check out My Life in a Book and use my code AFFIRMATIONS for a great deal: * Check out NPR: npr.org* Check out Recess and use my code AFFIRMATIONS for a great deal: www.takearecess.comSupport this podcast at — https://redcircle.com/affirmations-for-black-girls/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    37 mins
  • Finding Yourself In Spite of Age Related Pressures, Breaking Societal & Cultural Norms of What It Means to Be a Woman, Accepting Where You Are In Your Journey | REWIND

    Finding Yourself In Spite of Age Related Pressures, Breaking Societal & Cultural Norms of What It Means to Be a Woman, Accepting Where You Are In Your Journey | REWIND
    Mar 19 2024

    Let's throw it back with this Rewind episode: Tyra gets candid today! She opens up about how she’s feeling about getting older and how her life is different today than she thought it would have been when she was younger. Let's dive into some Age Related Pressure.


    This week’s Affirmation is “I honor where I am in my journey.”


    Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://shop.tyrathecreative.com/classpass


    Wanna fellowship IRL? Join the Waitlist for our first event - https://tyrathecreative.myflodesk.com/x87qtjsbhb


    Resources

    Self Reflection Card Deck - https://shop.tyrathecreative.com/self-reflection

    50 side quests to do this year - https://we.tl/t-gmLxjREKx4

    Listen to the For Life’s Rainy Day Playlist

    Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk

    Try The Calm App https://rebrand.ly/21n4tre


    COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

    Sign Up for our Newsletter!

    Shop the AFBG Merch!

    Send me a message:

    affirmationsforblackgirls@gmail.com

    Our P.O Box:

    TYRA MORRISON

    P.O. BOX 674

    NORTH HOLLYWOOD, CA 91603

    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

    Follow Us on Instagram: Affirmations for Black Girls Insta

    Follow Us on Twitter: Affirmations for Black Girls Twitter

    Follow Us on Youtube: Affirmations for Black Girls Youtube


    The links above may be commission links



    Our Sponsors:
    * Check out : chime.com/AFFIRMATIONS
    * Check out Done and use my code PODCAST for a great deal: www.donefirst.com
    * Check out Equilibria and use my code AFFIRMATIONS for a great deal: http://www.myeq.com
    * Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
    * Check out My Life in a Book and use my code AFFIRMATIONS for a great deal:
    * Check out NPR: npr.org
    * Check out Recess and use my code AFFIRMATIONS for a great deal: www.takearecess.com


    Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show more Show less
    28 mins
  • It’s Time To Lighten Your Load | Let That Emotional Baggage Go. It’s Not Serving You | Pep Talk Wednesdays

    It’s Time To Lighten Your Load | Let That Emotional Baggage Go. It’s Not Serving You | Pep Talk Wednesdays
    Mar 6 2024

    Ever felt like you're carrying around emotional baggage that's weighing you down? In today's Pep Talk Wednesday episode, Tyra dives deep into the concept of emotional baggage—what it is, why we don't need it, and how to get rid of it. It's time to let go of what no longer serves you and step into a future filled with joy, peace, and authenticity.


    Pep Talk Challenge:

    Your challenge this week is to identify one piece of emotional baggage you're ready to release and take steps towards letting it go. Need a nudge? Reflect on these questions:

    1. Are there beliefs or thought patterns holding you back?
    2. What topics or activities do you avoid, and why?
    3. Are there past events or relationships evoking strong emotions?


    Key Takeaways:

    • Letting go of emotional baggage starts with awareness and intention.
    • Forgiveness, self-compassion, and seeking support are powerful tools for releasing emotional baggage.
    • Releasing the burdens of the past creates space for new beginnings and limitless possibilities.


    Resources

    Listen to the For Life’s Rainy Day Playlist

    Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk

    Try The Calm App https://rebrand.ly/21n4tre


    COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

    Sign Up for our Newsletter!

    Shop the AFBG Merch!

    Ask a Question


    Send me a message:

    affirmationsforblackgirls@gmail.com


    Our P.O Box:

    TYRA MORRISON

    P.O. BOX 674

    NORTH HOLLYWOOD, CA 91603


    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

    Follow Us on Instagram: Affirmations for Black Girls Insta

    Follow Us on Twitter: Affirmations for Black Girls Twitter

    Follow Us on Youtube: Affirmations for Black Girls Youtube


    The links above may be commission links



    Our Sponsors:
    * Check out : chime.com/AFFIRMATIONS
    * Check out Done and use my code PODCAST for a great deal: www.donefirst.com
    * Check out Equilibria and use my code AFFIRMATIONS for a great deal: http://www.myeq.com
    * Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
    * Check out My Life in a Book and use my code AFFIRMATIONS for a great deal:
    * Check out NPR: npr.org
    * Check out Recess and use my code AFFIRMATIONS for a great deal: www.takearecess.com


    Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show more Show less
    11 mins
Psychology Hygiene & Healthy Living Social Sciences Personal Success Spirituality
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