Graced Health By cover art

Graced Health

By: Amy Connell
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  • Summary

  • For women who want simple and grace-filled ways to take care of herself and enjoy a little chocolate in the process. My name is Amy Connell. I'm a certified personal trainer who wants you to take a rest day and nutrition coach who wants you to enjoy dessert. I also want you to know your movement, eating, and body DON'T have to be perfect ... you just need to be able to do what you're called to do. Join me for faith-filled conversations with about our WHOLE health - body, mind, and spirit. And by the way, there's no BMI in the Bible, so leave your body image concerns at the door! Learn more at GracedHealth.com
    © 2024 Graced Health
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Episodes
  • 🔒 Amy Uncut: A prayer request you may not expect

    🔒 Amy Uncut: A prayer request you may not expect
    Apr 24 2024

    Subscriber-only episode

    Preorder your copy of Your CORE Strength today and fill out this form to receive exclusive bonuses like an audiobook you can listen on your podcast player, discussion guide and parents guide. Fill out this form after preordering and learn more about the book here.

    Receive my free monthly journal full of food, fitness, faith, fun & more

    Connect with Amy:
    GracedHealth.com
    Join the Graced Health community on Facebook!
    Instagram: @GracedHealth
    YouTube: @AmyConnell

    Join GracedHealth+ for virtual community meetups and bonus episodes

    Leave a one-time tip of $5

    Check out my book Your Worthy Body and signature online class B.COMPLETE
    Show more Show less
    5 mins
  • Sneak Peek into Your CORE Strength: Listen to two chapters!

    Sneak Peek into Your CORE Strength: Listen to two chapters!
    Apr 23 2024

    Tomorrow is the big day! Your CORE Strength is released tomorrow, April 24, 2024.

    To celebrate, I'm sharing two chapters:
    Introduction
    Chapter 8: How Can I Take Care of My Mental Health?

    Purchase Your CORE Strength online at most retailers, including
    Amazon
    Bookshop (supports independent bookstores)

    Get the Parents Guide here

    THANK YOU for your support!

    Preorder your copy of Your CORE Strength today and fill out this form to receive exclusive bonuses like an audiobook you can listen on your podcast player, discussion guide and parents guide. Fill out this form after preordering and learn more about the book here.

    Support the show

    Receive my free monthly journal full of food, fitness, faith, fun & more

    Connect with Amy:
    GracedHealth.com
    Join the Graced Health community on Facebook!
    Instagram: @GracedHealth
    YouTube: @AmyConnell

    Join GracedHealth+ for virtual community meetups and bonus episodes

    Leave a one-time tip of $5

    Check out my book Your Worthy Body and signature online class B.COMPLETE
    Show more Show less
    25 mins
  • 🔒 Your CORE Strength Chapter 2: What is my Calling?

    🔒 Your CORE Strength Chapter 2: What is my Calling?
    Apr 19 2024

    Subscriber-only episode

    Preorder your copy of Your CORE Strength today and fill out this form to receive exclusive bonuses like an audiobook you can listen on your podcast player, discussion guide and parents guide. Fill out this form after preordering and learn more about the book here.

    Receive my free monthly journal full of food, fitness, faith, fun & more

    Connect with Amy:
    GracedHealth.com
    Join the Graced Health community on Facebook!
    Instagram: @GracedHealth
    YouTube: @AmyConnell

    Join GracedHealth+ for virtual community meetups and bonus episodes

    Leave a one-time tip of $5

    Check out my book Your Worthy Body and signature online class B.COMPLETE
    Show more Show less
    9 mins
Exercise & Fitness Hygiene & Healthy Living Ministry & Evangelism Spirituality
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