• THE MARCUS COPE FITNESS PODCAST

  • By: Marcus Cope
  • Podcast
THE MARCUS COPE FITNESS PODCAST By cover art

THE MARCUS COPE FITNESS PODCAST

By: Marcus Cope
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  • Summary

  • Train well, Move Better My name is Marcus Cope and I’m a certified Personal Trainer/Strength and Conditioning Coach.Myself and my guest will provide you with value and knowledge to help you along your fitness journey. Talking all things health & fitness, business, mental well-being and challenging yourself.
    Marcus Cope
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Episodes
  • EPISODE 92- Sabrina Seitz Performance Coach

    EPISODE 92- Sabrina Seitz Performance Coach
    Apr 13 2024

    On today's episode i am joined by Sabrina Seitz,

    Sabrina has been involved heavily within the performance/ sporting industry from a young age as she was was an athlete herself and transitioned into the coaching world 5 years ago.


    Over the past few years Sabrina has dedicated much of my time and undertaken many hours interning and assisting in developing individuals and sporting teams in numerous sports.

    This includes working with various levels of individuals from junior amateur level to of age national/world athletes.

    Enjoy the episode and thanks again.


    Find Sabrina:

    IG- @sabrinaseitzcoach
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    23 mins
  • EPISODE 91- SEAN PHILLIP The Shaka Project

    EPISODE 91- SEAN PHILLIP The Shaka Project
    Feb 25 2024

    On today's episode i am joined by Sean Phillip, who runs The Shaka Project, which is a mental Health Organisation.

    The project was a side passion project for Sean, that was inspired by my own Mental Health journey that started at the age of 15, and still is part of my life now- 15 years later. 

    It was a great chat, lots of take away points please enjoy.


    Find Sean:

    IG-@theshakeproject

    Website:https://theshakaproject.com
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    24 mins
  • EPISODE 90-Egan Brooks, Podcaster

    EPISODE 90-Egan Brooks, Podcaster
    Feb 11 2024
    On today's episode i am kindly joined by Egan Brooks, who has his own podcast called Timeless Mindset. Egan has a Bachelor of Science majoring in Psychology. He has a big interest and passion for self-development and mindset and getting the most out of myself and others. He is inspired by his journey to learn more and help others. Enjoy the episode. Find Egan: IG-@timelessmindsett
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    26 mins
Hygiene & Healthy Living
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