Despite all of the confusion and chaos going on around us, if there’s one thing we can control, it’s our mindset. Today's guest, Jen Gotlieb, is the founder of Super Connector Media, a motivational and mindset mentor, as well as a health and wellness enthusiast. In this conversation she shares tangible tips on how you can change your mindset to reach your goals, overcome fear, and stop holding yourself back. Join Dr. Roseann and Dr. Cleopatra in this inspirational episode to learn how you can overcome fear and start shifting your mindset.

Show Highlights:

• How we use the power of our words to make change
• Shifting how you control your actions and feel your feelings
• Hows to stay connected to changing your mindset and habits
• Why people often don’t choose the thing that will make them happy or successful
• The power of intergenerational fears
• Using manifestation as a step to reach your goals
• Easy action steps to propel your momentum
• Why “realism” is just a fearful mentality
• How Jen started practicing gratitude
• Ways to start shifting your mindset

Links:

https://drcleopatra.com

https://drroseann.com

https://superconnectormedia.com

When it comes to education, special needs students don’t always get the accommodations and consideration they need to be set up for success. Today's guest, Jennifer Weitz, is an advocate for special ed education and an attorney. As a representative for children with special needs, she shares ways the education system could further support children during this time and what you can do at home to enhance your children's learning. Join Dr. Roseann and Dr. Cleopatra in this information and inspiring episode.

Show Highlights:

• How does the conversation of homeschooling change when a child has special needs
• The current school guidelines for educating special needs children
• Why schools need to make resources more available
• How to utilize time at home to teach life skills
• What makes the lack of consistency for special needs students
• Using data collection to dictate whether or not students need compensatory services
• Jennifer discusses a recently proposed bill that threatens the education of special needs children
• How are parents and students are dealing with regression
• What makes students entitled to home-bound instruction
• Individualized education plans
• Creating experiences as a form of teaching
• Curriculum apps for parents
• What can parents do at home right now
• Working with dyslexic students

Links:

https://www.abcmouse.com

https://www.adventureacademy.com

https://www.time4learning.com

https://www.brainpop.com

https://drroseann.com

https://drcleopatra.com

Contact Jennifer: 917-841-7915

http://www.jwadvocates.com

Today, we have Shelley Gawith, the Professional Woman’s Functional Nutritionist, as our guest. Shelley is one of New Zealand’s top functional nutrition experts. One of her specialty areas is corporate and professional women.

Shelley started her career working for the largest investment banking firm in Sydney. She was ambitious, extremely driven to excel in sporting events, and worked very long hours until she began to struggle with debilitating health issues. Then, she learned to heal her body through nutrition. Since then, she has been using the knowledge from her training to help people from all over the world.

In this episode, Shelley shares her powerful story. She talks about how inflammation affects our bodies, eating for your optimum health, and how to read the signals when your body is out of balance. Listen in to find out more!

Show highlights:

• Shelley shares the story of how she got involved with functional nutrition.
• How Shelley started to see the power of food as medicine.
• How realizing the power of food as medicine created extra stress for Shelley’s mother.
• Shelley shares the moment when she started looking into functional nutrition.
• How Shelley began to heal, layer by layer.
• Shelley shares some common symptoms and issues that women struggle with today.
• The benefits of tracking your period and poo health.
• Red alerts sometimes appear as subtle signs.
• Shelley shares some nutritional advice for professional women who want to become high-functioning machines.
• Shelley and Cleopatra talk about various types of protein.

Links and resources: Shelley’s website Shelley on Instagram Book mentioned: Primal Body Primal Mind by Nora Gedgaudas