Win the Day By cover art

Win the Day

By: James Whittaker
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  • Summary

  • Ready to Win the Day®? Hosted by 3x bestselling author, James Whittaker, the Win the Day podcast was created to reveal how the world’s best performers Win the Day … and how YOU can, too. Featuring exclusive interviews with: • Billion-dollar founders • #1 NY Times bestselling authors • Medical experts • World champion athletes • Special forces operators • And more... Hit 'subscribe' and let's #WinTheDay 🚀
    James Whittaker
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Episodes
  • 184. You Can Have It All with Allison Ellsworth (founder, Poppi) 🥂

    184. You Can Have It All with Allison Ellsworth (founder, Poppi) 🥂
    Apr 30 2024
    “Opportunities are usually disguised as hard work, so most people don’t recognize them.” – Ann Landers Can you imagine auditioning for Shark Tank while 9 months pregnant? 😲 Allison Ellsworth is the Co-Founder and Chief Brand Officer of Poppi: a delicious, better-for-you soda made with clean ingredients – and one of the world’s fastest growing brands. The dream began when Allison was in the corporate world, where long days on the road led to a variety of health issues. After discovering the benefits of apple cider vinegar, and experimenting with different recipes in her kitchen, Poppi was born. From local farmers markets to a Shark Tank deal, then retailers nationwide, Poppi quickly became one of the fastest-growing beverages in the US. Today, Poppi is the #1 selling soda on Amazon, with a viral TikTok account boasting 2 billion views. Their celebrity fans include Billie Eilish, Russell Westbrook, Jennifer Lopez, and many more. I’ve been a big fan of Poppi since they first launched and they deserve all their success. In this episode: • How Allison went from struggling with her health to leading the expansion of one of the fastest growing brands in the world. • The best mindset and business tips for any entrepreneur who wants to get to their next level. • How Allison and her husband Stephen balance family as their careers skyrocket. • What it’s like to successfully audition on Shark Tank while nine months pregnant. Let’s WIN THE DAY with Allison Ellsworth!_ 🎬 Episode website (including 4K video version, full transcript, best quotes, etc.): https://jameswhitt.com/184-win-the-day-podcast-allison-ellsworth⁠ _ Episode links: 🎯 Take the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Win the Day Quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠ and download your FREE personalized action plan ⚡ Poppi website 📷 Poppi Instagram 📷 Allison Ellsworth Instagram 🌎 Poppi Tiktok 🦈 poppi Shark Tank audition (when the company was called “Mother Beverage”) 🍏 Enroll in the ⁠⁠⁠⁠⁠⁠⁠Win the Day ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Accelerator⁠⁠⁠⁠⁠⁠⁠ 🎬 Subscribe the Win the Day ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💚 Give Win the Day a 5-star rating on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 Give Win the Day a 5-star rating on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _ Timemarkers: 0:16 Who is Allison Ellsworth 2:05 Interview starts 3:10 Success in life after being a C student 3:59 Cut negativity out of your life 6:01 Allison’s career in oil and gas 8:05 Where did Poppi soda come from 10:18 The emotional connection to what you consume 11:50 Selling Poppi at the farmers market (and going all-in on the dream) 14:33 From farmers markets to Whole Foods 16:48 How Poppi appeared on Shark Tank 18:09 Appearing on Shark Tank at 9 months pregnant 20:15 Partnering with Rohan Oza (aka The Brandfather) 22:06 Take the Win the Day quiz and download your action plan 22:57 Rebranding from Mother to Poppi 24:23 Why is Poppi called Poppi 25:20 The fastest growing beverage in history 26:49 Launching a business during covid 28:12 How Poppi become the bestselling soda on Amazon 30:15 Is Coca-Cola buying Poppi 31:00 International expansion 32:09 Best business lessons 33:07 Company culture at Poppi 34:36 How to keep the marriage strong with husband and co-founder Stephen Ellsworth 36:29 How to find balance with investors, kids, and individual aspirations 39:02 Poppi's social media strategy 42:01 How to go viral on social media (TikTok, Instagram, YouTube) 45:28 Affirmation 45:47 Rocket Round _ Want to support the show? 1. Hit 'Follow'. 2. Leave a 5-star rating. 3. Share this episode with a friend. This will help the podcast get discovered by more people so they can Win the Day, too. Thank you for your support! It truly means a lot 💕 Onward and upward always... #WinTheDay PS — In case you missed it: ⁠⁠Why the Modern World is Killing You — and What to do About It with Dr. Gabor Maté (physician): Ep 182⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/james-whittaker/message
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    50 mins
  • 183. Beyond Average: Setting Your Sights on Greatness 🔭

    183. Beyond Average: Setting Your Sights on Greatness 🔭
    Apr 24 2024

    “Mediocrity will never do. You are capable of something better.” ― Gordon B. Hinckley

    Should you compare yourself to average, or is there a better way? 🧐

    In this minisode we look at the foundation of every great champion — and how you can adopt that mentality for massive success in your own life.

    Onward,

    James

    PS - Tickets are now available for the 2024 Win the Day Mastermind and I'm bringing in the big guns! The event is strictly limited to 40 people and will sell out so, if you'd like to join, get in fast:

    👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jameswhitt.com/events⁠⁠

    _

    Show links:

    ⚡ Optimize your health with Lifeforce – get $300 off your own diagnostic testing and evaluate 40+ biomarkers that drive performance

    🚀 Register for the ⁠⁠2024 Win the Day Mastermind⁠⁠

    🎬 Subscribe to Win the Day ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    💚 Give Win the Day a 5-star rating on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    🙏 Give Win the Day a 5-star rating on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    _

    Help someone else Win the Day:

    💕 Leave a review on Apple Podcasts:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3b29Q2U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    🙏 Leave a 5-star rating on Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spoti.fi/3cKIDT6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    _

    Get more help to Win the Day:

    🙌 Enrol in the Win the Day Accelerator:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://success.com/win-the-day⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    🎬 Subscribe to Win the Day YouTube channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/WinTheDayVideos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    _

    Want to support the show?

    Hit 'Follow' and leave a 5-star rating to help others #WinTheDay.

    Loving the episode? Share it with a friend so they can benefit, too.

    Your support is greatly appreciated 🙏

    #WinTheDay

    PS — In case you missed it: ⁠Why the Modern World is Killing You — and What to do About It with Dr. Gabor Maté (physician): Ep 182⁠

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/james-whittaker/message
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    12 mins
  • 182. Why the Modern World is Killing You – and What to Do About It with Dr. Gabor Maté (NY Times bestselling author; physician) 💌

    182. Why the Modern World is Killing You – and What to Do About It with Dr. Gabor Maté (NY Times bestselling author; physician) 💌
    Apr 16 2024
    “The question is not why the addiction, but why the pain.” — Dr. Gabor Maté Dr. Gabor Maté is a physician, public speaker, and bestselling author whose work has been translated into 30+ languages. For 20 years, Dr. Maté worked as a family doctor and palliative care director. He then spent 12 years in Vancouver’s Downtown Eastside with patients challenged by hardcore drug addiction, mental illness, and HIV, including in North America’s first Supervised Injection Site. His award-winning book on addiction, In the Realm of Hungry Ghosts: Close Encounters with Addiction, is used in universities globally. His most recent book, The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture, is a New York Times bestseller and one of the best books I’ve ever read. In fact, if I could give one book to everyone on the planet to read, it would be this one. Dr. Maté is also an expert in childhood developmental issues, ADHD, mind/body health, trauma, and parenting — you’re about to see why. In this episode: • Why the medical system is keeping us sick. • How schools are destroying our children’s future – and what to do about it. • The role of trauma in bringing kindness and unity back to our society; and • How to prioritize healing and happiness in your daily routine. Let’s WIN THE DAY with Dr. Gabor Maté! _ 🎬 Episode website (including 4K video version, full transcript, best quotes, etc.): ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jameswhitt.com/182-win-the-day-podcast-gabor-mate _ Show links: 🎯 Take the ⁠⁠⁠⁠⁠⁠⁠⁠Win the Day Quiz⁠⁠⁠⁠⁠⁠⁠⁠ and download your FREE personalized action plan 📚 ‘The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture’ by Gabor Maté ⚡ Gabor Maté website 📷 Gabor Maté Instagram 🍏 Enroll in the ⁠⁠⁠⁠⁠⁠Win the Day ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Accelerator⁠⁠⁠⁠⁠⁠ 🎬 Subscribe the Win the Day ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💚 Give Win the Day a 5-star rating on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 Give Win the Day a 5-star rating on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _ Timemarkers: 0:16 Who is Dr. Gabor Maté 2:34 Interview starts 3:10 The problem with our medical system today 5:15 How doctors can apply mind-body unity 6:49 Individuals vs corporations 8:09 Parenting has become a source of stress rather than joy 9:38 Why we ALL suffer from trauma (and how to create more kindness in the world) 11:08 Are kids less resilient today 13:54 How can I boost my child's self-confidence 15:40 Should we encourage children to do hard things 17:24 The developmental pyramid 20:02 How two people can experience the same event with vastly different outcomes 22:15 When to connect children with sensitivity or strength 23:56 How can I be optimistic after trauma 25:00 Are we responsible for our trauma 26:23 3 questions to upgrade your daily routine 29:56 What is the link between childhood trauma and chronic illness (e.g. multiple sclerosis, rheumatoid arthritis, scleroderma) – and how chronic stress impacts your immune system 34:07 Is addiction genetically inherited (e.g. alcoholism, depression, etc.) 36:03 Why ADHD is a developmental problem rather than a disease – and what conditions children need for healthy brain development 39:20 Should we be compassionate to violent offenders and criminals 43:55 How do I find my calling and purpose in life 45:12 What does Dr. Gabor Maté think about Donald Trump and Joe Biden 48:02 Affirmation 49:26 Rocket Round _ Want to support the show? 1. Hit 'Follow'. 2. Leave a 5-star rating. 3. Share this episode with a friend. This will help the podcast get discovered by more people so they can Win the Day, too. Thank you for your support! It truly means a lot 💕 Onward and upward always... #WinTheDay PS — In case you missed it: ⁠⁠The Science of Trust & Connection with Jon Levy (behavioral scientist): Ep 180 --- Send in a voice message: https://podcasters.spotify.com/pod/show/james-whittaker/message
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    54 mins
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