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Sounds True: Insights at the Edge

By: Tami Simon
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  • Summary

  • Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges—the growing edge of their inner inquiry and outer contribution to the world.
    Copyright © Sounds True - Sounds True 690044
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Episodes
  • Peter A. Levine: From Trauma to Awakening and Flow

    Peter A. Levine: From Trauma to Awakening and Flow
    Apr 23 2024
    After 50 years of helping thousands of clients in trauma recovery and now in his 80s, Peter A. Levine, PhD, continues the work of healing—both others and himself. In this podcast, Tami Simon speaks with the beloved Sounds True author and groundbreaking creator of the Somatic Experiencing® method about his personal journey and ongoing mission. Give a listen to this inspiring conversation about the importance of community, the power of compassion, and the profound wisdom of the body, as Tami and Dr. Levine discuss: personal writing as a tool for working with trauma; self-compassion and kindness; conception trauma and procedural memories; the archetype of the wounded healer; the body as healer; how both trauma and wisdom are passed from generation to generation; conversations with Einstein; getting to the root of where you’re stuck; the promises and pitfalls of psychedelics; lessening our fear of dying; on-the-spot techniques for feeling safe in your nervous system; the ongoing nature of healing; the journey from trauma to awakening and flow; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.
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    1 hr and 14 mins
  • Judith Orloff: The Healing Power of Empathy

    Judith Orloff: The Healing Power of Empathy
    Apr 16 2024
    When we think about those special traits or abilities we consider to be "superpowers," empathy isn't usually the first thing that comes to mind. In fact, empathy is often seen as a weakness, not a strength. Through her bestselling books and her work training new psychiatrists, Dr. Judith Orloff is helping to change the narrative around empathy. In this podcast, Tami Simon speaks with Dr. Orloff about her new book, The Genius of Empathy, and how we can each begin to cultivate an empathic style that supports a thriving life. Tune in now for their conversation on how empathy opens the heart and fosters healing, the beauty of self-empathy and how it differs from self-compassion, empathy overwhelm, the four styles of empathy and how to identify your own, boundary-setting tools for empaths, the empathy spectrum, empathy deficiency disorders, trauma and empathy, letting go of resentment and helping it let go of you, empathic attunement, the practice of shielding, transmitting empathic love to people and places in need, observing without absorbing, and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.
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    1 hr and 7 mins
Spirituality
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Profile Image for Freia Ramsey

Love this podcast and everything Sounds True does!

thank you sounds true for all that you do, you truly are waking up the world at least my world.

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Profile Image for Suzanne

Tami Simon gently, but fearlessly takes us to the

Tami Simon, beloved creator of Sounds True, gently, but fearlessly, guides wise & courageous guests in sharing their most profound, and in some circles tabu, learnings. I really appreciate that she does this for all of us to hear! 😀

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