• THE BODY IS A TEMPLE

  • By: Karina
  • Podcast
THE BODY IS A TEMPLE  By  cover art

THE BODY IS A TEMPLE

By: Karina
  • Summary

  • "The Body is a Temple" Podcast was born from my profound passion for inspiring everyone to live holistically and healthily.

    I aim to share wisdom and motivation on extending your lifespan and health span in all aspects of life: physical, mental, emotional, and spiritual.

    After years in the corporate world, I realized that pursuing social expectations wasn't bringing me joy. This realization propelled me to explore health deeply.

    My adventures took me from Poland to Iceland and then to Mexico, where I am embracing a nomadic lifestyle, continually learning, working, and experiencing the best life.

    By tuning into "The Body is a Temple," you're joining a movement dedicated to living a life filled with conscious and mindful living. I share my passion for wellness and well-being, hoping to inspire you to live a fulfilling life.

    Let's embark on this journey together, exploring how to cherish and nurture the incredible vessel that is our body.

    © 2024 THE BODY IS A TEMPLE
    Show more Show less
Episodes
  • #079 [THE BODY IS A TEMPLE] Marco & Amita on Reviving Traditional Tantra and Cultivating Sacred Spaces
    Mar 18 2024

    In this enlightening episode I'm honored to host Marco and Amita, seasoned practitioners and teachers of traditional Tantra. With nearly two decades of experience, they share their profound insights into the authentic roots of Tantra, distinguishing it from its more widely recognized counterpart, Neo-Tantra.

    Marco and Amita delve into the essence of traditional Tantra as a holistic spiritual path that transcends mere physical practices, aiming for the dissolution of the ego and the realization of oneness.

    They emphasize the importance of creating safe, respectful spaces in Tantra teachings, where individuals can explore their spirituality and sexuality without fear or exploitation.

    Listen in as Marco and Amita discuss the timeless relevance of traditional Tantra practices in addressing the challenges of the modern world, offering practical advice on integrating these ancient teachings into everyday life.

    This episode is a must-listen for anyone curious about the depths of Tantra or seeking to create more meaningful and safe connections in their spiritual journey.

    Connect with AUM Tantra Yoga:
    https://aumtantrayoga.com/
    https://www.instagram.com/aum.tantra.yoga/
    https://www.facebook.com/aumtantrayoga
    https://www.youtube.com/@aumtantrayogaenglish

    Support the show

    If you like the show please support by sharing with other or/and leaving a donation via PayPal 🙏😊

    Your support matters to me and help be deliver you more motivation and inspiration so you can change your life for better!

    My UpWork Profile:
    https://www.upwork.com/freelancers/karinager

    Namaste 📿
    Karina

    Show more Show less
    52 mins
  • #078 [THE BODY IS A TEMPLE] Dating Deep Dive: Cultivating Authenticity and Emotional Strength in Relationships with Tim and Will
    Feb 12 2024

    Hey everyone, Karina here, and I truly feel that 2024 is the year where relationships and dating are hotter topics than ever before. I'm beyond excited to share this special episode of the Body is a Temple podcast with you all.

    In today's world, where dating seems more complex, I believe it's essential to focus on the foundation of healthy, authentic connections, and that's exactly what we're diving into.

    In this episode, I've had the incredible opportunity to chat with two amazing coaches, Will and Tim, who are on the forefront of modern healthy dating. Will, with his background in software engineering turned emotional resilience guru, brings a unique perspective on navigating the emotional highs and lows of dating. He shares invaluable insights on building emotional strength and how this can transform the quality of our relationships.

    Then there's Tim, an approach coach who champions the power of authenticity. He talks about the importance of being genuine in our interactions and how overcoming the fear of approach can lead to extraordinary connections.

    His advice is a game-changer for anyone looking to find joy and fulfillment in their dating life and beyond.

    On Body is a Temple, we're all about embracing the journey to self-love and finding genuine connection, and I couldn't be more thrilled to explore these themes with Will and Tim. Their expertise and personal stories have inspired me, and I'm sure they'll do the same for you.

    So, whether you're navigating the dating scene, looking to deepen existing relationships, or just interested in personal growth, this episode is for you.

    Join us as we uncover the secrets to modern healthy dating, fostering emotional resilience, and living authentically.

    It's time to transform how we view and approach dating in 2024, and I'm here to guide you every step of the way.

    Welcome to Body is a Temple, where we believe in the power of love, self-discovery, and the endless possibilities that come with truly knowing and valuing ourselves.

    Let's dive in!

    You can find Tim & Will here:
    www.theartofapproach.com
    Instagram
    Spotify
    Apple Podcast
    Google Podcast

    Support the show

    If you like the show please support by sharing with other or/and leaving a donation via PayPal 🙏😊

    Your support matters to me and help be deliver you more motivation and inspiration so you can change your life for better!

    My UpWork Profile:
    https://www.upwork.com/freelancers/karinager

    Namaste 📿
    Karina

    Show more Show less
    1 hr and 10 mins
  • #077 [THE BODY IS A TEMPLE] Discovering The Power Within - with Tanja Powell from Adventures for Connections
    Feb 2 2024

    In this enlightening episode of the 'Body is a Temple' podcast, we are thrilled to welcome Tanja Powell, the visionary behind Adventures for Connections, for an intimate exploration of personal transformation, inner strength, and the journey to self-discovery. Join us as Tanja shares her incredible transformation from a successful entrepreneur to a spiritual guide dedicated to helping others unlock their true potential.

    Key Highlights:

    • Journey of Transformation: Tanja opens up about her entrepreneurial background and the pivotal moments that led her to pursue a deeper calling, guiding her to the creation of Adventures for Connections.
    • The Power of Mindset: Discover the "aha" moment that changed everything for Tanja, highlighting the importance of retraining the brain and embracing a new perspective on creating your reality.
    • Adventures for Connection: Tanja delves into the philosophy behind her unique retreats and events, designed to foster deep personal growth, healing, and connection with oneself and the universe.
    • Tools for Inner Work: Learn about the practical tools and methodologies Tanja uses, including plant medicine, to guide individuals on their paths to becoming better versions of themselves.
    • Empowering the Self: A discussion on the significance of self-guidance, the power of energy and intention, and how Tanja encourages people to find their own truth and power within.
    • Creating a New Reality: Insights into how understanding and shifting our internal narrative can lead to profound changes in our lives and the collective consciousness.

    Tanja's journey is a testament to the transformative power of self-awareness and intentional living. Her story and insights offer valuable lessons on overcoming challenges, embracing change, and the endless possibilities that open up when we connect deeply with our inner selves.

    Whether you're an entrepreneur feeling the pull towards something more, someone facing personal challenges, or simply interested in exploring the depths of your own potential, this episode is a treasure trove of wisdom and inspiration.

    Listen to episode #077 of 'Body is a Temple' to embark on a journey of discovery and empowerment with Tanja Powell. Dive deeper into the power within and uncover the secrets to living a life of purpose, joy, and profound connection.

    Available now on all major podcast platforms. Tune in to discover the power within you.

    Connect with Tanja:
    https://www.adventuresforconnection.com/
    https://www.instagram.com/powell.tanja/

    Support the show

    If you like the show please support by sharing with other or/and leaving a donation via PayPal 🙏😊

    Your support matters to me and help be deliver you more motivation and inspiration so you can change your life for better!

    My UpWork Profile:
    https://www.upwork.com/freelancers/karinager

    Namaste 📿
    Karina

    Show more Show less
    31 mins

What listeners say about THE BODY IS A TEMPLE

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.