• Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

  • By: Craig Perra
  • Podcast
  • 4.0 out of 5 stars (1 rating)
Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health) By cover art

Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

By: Craig Perra
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  • Summary

  • The world's #1 podcast on sex addiction & porn addiction. As seen on LifeTime TV, A&E, Steve Harvey & Katie Couric - dedicated to healthy sexuality and great living by former sex addict, porn addict, drug addict executive/attorney, founder of The Mindful Habit® System Coach Craig Perra.

    Raw stories about his slow descent into the depths of sex addiction hell, coupled with a science-based, evolved approach to healing from sex and porn addiction will change your life and set you free from the shackles of mental slavery.

    For more information and to work with Coach Craig visit https://www.mindfulhabithelp.com if you want to aggressively attack your sex & porn addiction using an evidence-based program, taught to therapists and counselors worldwide, that will empower you to create healthy sexuality and a great life free from the shackles of sex addiction and porn addiction.

    Craig and his team also have a powerful program for spouses of sex and porn addicts that empowers them to heal and move forward from the traumatic impact of sex addiction & porn addiction.

    Visit www.mindfulhabithelp.com
    2024 Mindful Habit® Coaching, LLC
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Episodes
  • Mindfulness Basic Training for Sex & Porn Addicts

    Mindfulness Basic Training for Sex & Porn Addicts
    May 2 2024
    Mindfulness Training for Sex & Porn Addicts. Craig teaches the basics of mindfulness and explains why it's so important not just as a treatment modality and tool, but a way of life. You will be inspired to take action!!!! In this broadcast, Coach Craig teaches three basic mindfulness training exercises for Porn & Sex Addicts. These tools will instantly give you more self-control and a path to get even better. You must know mindfulness!!!!

    SAVE 36%: Men, because you are valued listeners, use the coupon code “PODCAST” to save 36% off of our at-home 16 Week Core Training Program that includes a Weekly Webinar with Expert Craig Perra: https://mindfulhabithelp.com/self-study
    CALL if you want to talk to someone to learn more about our programs and costs: (877)769-3790
    We offer a 100% UNCONDITIONAL 30-Day Money Back Guarantee on our self-study, group, and one-on-one coaching programs with Craig
    Read our 450+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
    RECOMMENDED READINGS: https://www.themindfulhabitonline.com/recommended-reading
    Follow us on social media to join me live and to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life.
    Facebook: https://www.facebook.com/themindfulhabitsystem
    Tik Tok: https://www.tiktok.com/@the_mindful_habit
    Instagram: https://www.instagram.com/mindful_habit_coaching/
    YouTube: https://www.youtube.com/user/themindfulhabit
    Twitter: https://twitter.com/themindfulhabit
    Twitch: https://www.twitch.tv/mindfulhabitcoach
    Memento Mori Merch (created by "Scotty the Artist"): https://powerpurposegear.com/

    Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
    iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
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    51 mins
  • Surviving His Sex & Porn Addiction: Rock Bottom Step by Step Survival Guide by Michelle Perra

    Surviving His Sex & Porn Addiction: Rock Bottom Step by Step Survival Guide by Michelle Perra
    Apr 15 2024
    Navigating Betrayal Trauma: A Spouse Survival Guide
    Today we delve into the profound journey of navigating betrayal trauma as a partner of someone struggling with sex addiction and pornography addiction. In this podcast, we will explore key insights shared by Michelle Perra, who offers a unique perspective and valuable advice from her own experiences alongside her husband, the addict, Craig Perra.

    DOWNLOAD THE GUIDE HERE ON GOOGLE: https://drive.google.com/file/d/1BSzoqgC9_ahbRyfALzdpkMDdhMm7jddX/view?usp=drive_link

    Embracing Empowerment Amidst Turmoil: Michelle's story unfolds as she reflects on the tumultuous period of discovering her husband's struggles and the subsequent impact on her mental and emotional well-being. The journey through betrayal trauma is often overwhelming, leaving partners feeling lost, ashamed, and unsure of how to move forward.

    The Spouse Survival Guide: In the midst of chaos and despair, Michelle emphasizes the importance of self-care, mindfulness, and seeking support as essential pillars to anchor oneself amidst the storm of emotions. Let's take a closer look at some key points highlighted in the Spouse Survival Guide:

    1. Allowing Time for Decision-Making: Making significant decisions under duress may not be the most empowering choice. Michelle advocates for granting oneself the space and time needed to make informed decisions from a place of strength rather than fear.

    2. Prioritizing Self-Care: Taking care of oneself during times of crisis is not just a luxury but a necessity. By focusing on basic self-care practices such as eating well, resting, exercising, and practicing mindfulness, partners can nurture their well-being amidst the turmoil.

    3. Finding Support: While it may feel isolating to confront betrayal trauma, reaching out for support is crucial. Whether through therapy, counseling, or community resources, finding a safe space to share and process emotions can be transformative in the healing journey.

    4. Feeling Emotions Without Judgment: Acknowledging and accepting one's feelings without self-criticism is an essential step in processing betrayal trauma. By embracing the full spectrum of emotions and allowing space for healing, partners can navigate through the pain with compassion and resilience.

    5. Practicing Mindfulness: Utilizing mindfulness techniques, such as breathing exercises and visualization, can offer partners a sense of grounding and calm in the midst of emotional turmoil. By centering oneself in the present moment, partners can cultivate a sense of clarity and resilience.
    ## Closing Thoughts: As we conclude this blog post, we invite partners navigating betrayal trauma to embrace the Spouse Survival Guide as a beacon of hope and empowerment in their journey towards healing. Remember, you are not alone in this struggle, and by prioritizing self-care, seeking support, and practicing mindfulness, you can reclaim your strength and resilience in the face of adversity.


    ### Resources: - To learn more about overcoming sex addiction and pornography addiction, check out The Mindful Habit YouTube channel: https://www.youtube.com/c/TheMindfulHabit. -

    For support programs tailored towards partners dealing with betrayal trauma, visit https://www.mindfulhabithelp.com

    Thank you for joining us on this insightful exploration of the Spouse Survival Guide. Remember, healing is possible, and you deserve to prioritize your well-being on this transformative journey.
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    28 mins
  • Managing Risk in Addiction Recovery: Finding Your Red Zone… and Sanity

    Managing Risk in Addiction Recovery: Finding Your Red Zone… and Sanity
    Apr 5 2024
    You must incorporate basic risk management principles into your life to break your bad habits and beat sex & porn addiction once and for all. We manage risk in business but often fail miserably to do it in our personal lives. Listen to how Craig brings the critical organizational philosophy of risk management into a simple, easy way to leverage these critical principles to help you manage the patterns you are stuck in. We are creatures of habit and listen to this podcast to learn about the 80/20 and 90/10 rules, how to define your red zone, and what to do about it.
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    22 mins
Hygiene & Healthy Living
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Profile Image for rajones

Welcome back

I am glad to find your podcast, congrats on being interviewed by Katie Couric. You are so right this topic needs to be discussed this conversation needs to happen.

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