CrossFit Edwardsville Community Podcast By cover art

CrossFit Edwardsville Community Podcast

By: CrossFit Edwardsville
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  • Summary

  • In this podcast, we talk all things fitness, nutrition, mindset & body transformation. We hear from our CFE coaches, learn about our CFE CrossFitters & meet community leaders in the Glen Carbon/Edwardsville area! You'll discover how to look, feel & perform your best... and explore what your own CrossFit journey here would look like. #Exciting #Effective #AwardWinningBestGym Hosts: Dr Greg Skelly & Dallas Amsden. NEW EPISODES every Monday & Thursday!
    2021 CrossFit Edwardsville
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Episodes
  • 2-Minute Answers: Cheat Meals, Yes or No?! 🤯⌛🍔

    2-Minute Answers: Cheat Meals, Yes or No?! 🤯⌛🍔
    May 2 2024

    TO LEARN MORE:

    www.CrossFitEdwardsville.com
    www.Facebook.com/CrossFitEdwardsville
    TikTok: @crossfitedwardsville
    Instagram: @crossfitedwardsville
    Twitter: @cfedwardsville
    YouTube: CrossFit Edwardsville

    TO GET STARTED AT CFE:

    Book a No-Sweat Conversation with a coach, using this scheduler:
    https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

    While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

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    2 mins
  • Don't Go BACKWARDS (LOSE Fitness Progress) for 110 Days a YEAR ⏮️⏮️📆

    Don't Go BACKWARDS (LOSE Fitness Progress) for 110 Days a YEAR ⏮️⏮️📆
    Apr 29 2024

    TO LEARN MORE:

    www.CrossFitEdwardsville.com
    www.Facebook.com/CrossFitEdwardsville
    TikTok: @crossfitedwardsville
    Instagram: @crossfitedwardsville
    Twitter: @cfedwardsville
    YouTube: CrossFit Edwardsville

    TO GET STARTED AT CFE:

    Book a No-Sweat Conversation with a coach, using this scheduler:
    https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

    While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

    Show more Show less
    8 mins
  • REAL TALK & a Wake-Up Call if You're STRUGGLING to TAKE ACTION 😱🙊

    REAL TALK & a Wake-Up Call if You're STRUGGLING to TAKE ACTION 😱🙊
    Apr 25 2024

    TO LEARN MORE:

    www.CrossFitEdwardsville.com
    www.Facebook.com/CrossFitEdwardsville
    TikTok: @crossfitedwardsville
    Instagram: @crossfitedwardsville
    Twitter: @cfedwardsville
    YouTube: CrossFit Edwardsville

    TO GET STARTED AT CFE:

    Book a No-Sweat Conversation with a coach, using this scheduler:
    https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

    While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

    Show more Show less
    10 mins
Exercise & Fitness Psychology Hygiene & Healthy Living
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