Update! Where I’ve been, what’s new and coming soon.

Pushing pause here…but I’ll be back…enjoy all the episodes in the meantime and reach out if you’d like to discuss the option of working together - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power

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Follow Kim below and continue the convo!

• Facebook - https://www.facebook.com/profile.php?id=569755109
• Instagram - https://www.instagram.com/get_your_sexy_back_coach/
• Website - https://getyoursexyback.ca/
• Private FB Group - https://www.facebook.com/groups/2251812558445958/

In this episode we discuss how the fashion and beauty industry are controlling how we see ourselves, how we can stop them from calling the shots and how we can take our power back and embrace our true beauty. ~with guest Lauren Dimet-Waters

In this episode Lauren & Kim discuss…

• The fashion should’s and should not’s
• Pro-aging and what that means & looks like to do so gracefully
• A true look at what is going on in marketing right now and how it is making so many women not feel good enough
• Owning who you are confidently
• Pro-aging tips to live your best life
• Identifying messages that create spirals of doubt and shame and stopping them in their tracks

Lauren Dimet-Waters is a 17 year fashion and beauty blogger who has morphed into an ant-aging or better pro-aging blogger, influencer and podcaster. 50 is the new 30 and during the 17 years she published Fountain Of 30 she learned her readers not only have money to spend, but are willing to fight growing old gracefully and just want to know how. Lauren believes women can take control of their aging process and she loves finding out the secrets to doing so.

You can get more of Lauren here…

• https://www.fountainof30.com/
• https://www.instagram.com/fountainof30/
• https://www.facebook.com/FountainOf30/
• https://www.pinterest.com/FountainOf30/
• https://twitter.com/fountainof30

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Follow Kim below and continue the convo!

• Facebook - https://www.facebook.com/profile.php?id=569755109
• Instagram - https://www.instagram.com/get_your_sexy_back_coach/
• Website - https://getyoursexyback.ca/
• Private FB Group- https://www.facebook.com/groups/2251812558445958/

The title literally explains everything we are sharing in this episode + more. With guest Kimberley Dashiell ~ This is a MUST listen to episode for every female identifying human.

In this episode Kimberley & Kim discuss…

• How to embrace full out body approval attitude
• The link between our power, our intuition, inner knowing and sensuality and disliking our bellies
• The turmoil we create in our expectations of how our bodies “should” be
• Why body size and numbers NEED to go especially when we talk to our kids
• Literally WHY you can’t wait till your in your 50’s to learn about menopause and your hormone’s
• What your current PMS is telling you NOW
• How paying attention now can make your peri-to-meno transition so much easier
• What you want to pay attention to in your body today

Kimberley has been a fitness coach and yoga teacher in Los Angeles since 1980. She helps women build long-term strength, endless comfort and ageless beauty by providing them with individualized fitness programs for all ages and stages of life.

You can find Kimberley here...

https://www.facebook.com/kimberley.dashiell

https://www.instagram.com/kimberleydashiell/?hl=en

https://www.kimberleydashiell.com

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Follow Kim below and continue the convo!

• Facebook - https://www.facebook.com/profile.php?id=569755109
• Instagram - https://www.instagram.com/get_your_sexy_back_coach/
• Website - https://getyoursexyback.ca/
• Private FB Group- https://www.facebook.com/groups/2251812558445958/